Which food has less impact on blood sugar?

Detox Ginger Turmeric Unfiltered Apple Cider Vinegar has less impact on blood sugar than Garlic & Herb Seafood Sauce

Detox Ginger Turmeric Unfiltered Apple Cider Vinegar

Garlic & Herb Seafood Sauce

Detox Ginger Turmeric Unfiltered Apple Cider Vinegar
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 1.0g Not digested -2.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic & Herb Seafood Sauce
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.0g Not digested -2.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 1.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.4
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Detox Ginger Turmeric Unfiltered Apple Cider Vinegar

g
Other Cooking Sauces Wedderspoon Organic Llc Branded

Full Food Name

Detox Ginger Turmeric Unfiltered Apple Cider Vinegar, Detox Ginger Turmeric

Garlic & Herb Seafood Sauce

g
Other Cooking Sauces Jayco Sales International, Inc. Branded

Full Food Name

Garlic & Herb Seafood Sauce

Comparing Key Nutrients

Nutrient Detox Ginger... Garlic & Her...
Carbs 4.0g 10.0g
Sugars 3.0g 2.0g
Fiber 1.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Detox Ginger Turm...

Garlic & Herb Sea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Detox Ginger Turmeric Unfiltered Apple Cider Vinegar

Serving size 30.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW APPLE CIDER VINEGAR, WATER, MANGO JUICE CONCENTRATE, RAW MULTIFLORAL MANUKA HONEY, RAW BEECHWOOD HONEY, NATURAL FLAVOR, GINGER EXTRACT* TURMERIC EXTRACT*

Garlic & Herb Seafood Sauce

Serving size 40.0 Gg

Calories 95

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GARLIC, WATER, CANOLA OIL, DILL, PARSLEY, CORN STARCH, DRIED ONION, DEXTROSE, CONCENTRATED LEMON JUICE, SALT, SPICES AND CONDIMENTS, FLAVORING

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Detox Ginger Turmeric ...

Vitamins

Vitamin C 9% DV
Vitamin A 37% DV
* % Daily Values based on 2,000 calorie diet

Garlic & Herb Seafood ...

Vitamins

Vitamin C 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Detox Ginger Turmeric Unfil...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🧪 Preservative

Garlic & Herb Seafood Sauce

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Detox Ginger Turmeric Unfiltered Apple Cider Vinegar Tags

🟢 Low Key Load
🥷 Sneaky Spike

Garlic & Herb Seafood Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wedderspoon Organic Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1971178

Report Data Issues for Detox Ginger Turmeric Unfiltered Apple Cider Vinegar

Brand Jayco Sales International, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1903561

Report Data Issues for Garlic & Herb Seafood Sauce