Which food has less impact on blood sugar?
Deviled Egg Macaroni Salad, Deviled Egg Macaroni
Reser's Fine Foods, Inc.Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Deviled Egg ... | Cheeseburger... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 3.0g |
| Fat | 13.0g | 1.0g |
Estimated Blood Sugar Response
Compare Deviled Egg Macaroni Salad, Deviled Egg Macaroni vs Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni: Both have similar blood sugar impact with BSI scores of 41.0 and 39.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deviled Egg Macaroni Salad, Deviled Egg Macaroni
Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deviled Egg Macaroni Salad, Deviled Egg Macaroni
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), HARD COOKED EGGS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), WATER, SUGAR, CELERY, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, TURMERIC AND PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, NATURAL FLAVOR, CITRIC ACID), SWEET PICKLE RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, XANTHAN GUM, CALCIUM CHLORIDE, CELERY SEED, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORING, TURMERIC, MINCED ONION), ONION, VINEGAR, SALT, RED BELL PEPPER, MODIFIED CORN STARCH, BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), DILL, PAPRIKA, XANTHAN GUM, WHITE PEPPER, RED PEPPER, ANNATTO COLOR.
Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED TOMATO, MALTODEXTRIN, DEHYDRATED ONION, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, WHEY, SUGAR, DEHYDRATED GARLIC, DISODIUM PHOSPHATE, CITRIC ACID, LEAVENING (SODIUM HEXAMETAPHOSPHATE), HYDROLYZED CORN PROTEIN, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SPICE, YELLOW 5, REDUCED-LACTOSE WHEY, MONOGLYCERIDES, YELLOW 6, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deviled Egg Macaroni S...
Vitamins
Minerals
Cheeseburger Macaroni ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deviled Egg Macaroni Salad, Deviled Egg Macaroni Tags
Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deviled Egg Macaroni Salad, Deviled Egg Macaroni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deviled Egg Macaroni Salad, Deviled Egg Macaroni has a BSI of 41.0 while Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni has a BSI of 39.1. Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deviled Egg Macaroni Salad, Deviled Egg Macaroni contains 15.7g of carbohydrates per 100g, while Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni contains 67.7g per 100g. Deviled Egg Macaroni Salad, Deviled Egg Macaroni has 52.0g fewer carbs, which may result in less blood sugar impact.
Deviled Egg Macaroni Salad, Deviled Egg Macaroni provides 0.7g of fiber per 100g, compared to 3.2g in Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni. Cheeseburger Macaroni Pasta & Cheese Sauce Dinner Mix, Cheeseburger Macaroni provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.