Which food has less impact on blood sugar?
Deviled Egg Potato Salad, Deviled Egg Potato
Giant Eagle, Inc.Pizza Sliced Black Olives
Independent Marketing AllianceComparing Key Nutrients
| Nutrient | Deviled Egg ... | Pizza Sliced... |
|---|---|---|
| Carbs | 15.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 0.0g |
| Fat | 15.0g | 2.5g |
Estimated Blood Sugar Response
Deviled Egg Potato Salad, Deviled Egg Potato vs Pizza Sliced Black Olives: Significant difference in blood sugar impact. Deviled Egg Potato Salad, Deviled Egg Potato has moderate impact (BSI 25.4) compared to Pizza Sliced Black Olives's minimal impact (BSI 2.0). Deviled Egg Potato Salad, Deviled Egg Potato contains 14.0g more carbs per serving, Deviled Egg Potato Salad, Deviled Egg Potato provides 2.0g more fiber. Pizza Sliced Black Olives is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Deviled Egg Potato Salad, Deviled Egg Potato
Pizza Sliced Black Olives
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Deviled Egg Potato Salad, Deviled Egg Potato
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, SOYBEAN OIL, EGGS, CELERY, WATER, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF SUGAR, SALT, WHITE DISTILLED VINEGAR, EGG YOLKS (EGG YOLKS, SALT), MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), GRANULATED ONION, NATURAL FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT), TURMERIC (COLOR), SPICES, PAPRIKA (COLOR), LEMON JUICE CONCENTRATE.
Pizza Sliced Black Olives
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CALIFORNIA OLIVES, WATER, SALT, AND FERROUS GLUCONATE (AN IRON DERIVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Deviled Egg Potato Sal...
Minerals
Pizza Sliced Black Olives
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Deviled Egg Potato Salad, Deviled Egg Potato Tags
Pizza Sliced Black Olives Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Deviled Egg Potato Salad, Deviled Egg Potato
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Deviled Egg Potato Salad, Deviled Egg Potato has a BSI of 25.4 while Pizza Sliced Black Olives has a BSI of 2.0. Pizza Sliced Black Olives has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Sliced Black Olives appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Deviled Egg Potato Salad, Deviled Egg Potato contains 12.0g of carbohydrates per 100g, while Pizza Sliced Black Olives contains 6.3g per 100g. Pizza Sliced Black Olives has 5.8g fewer carbs, which may result in less blood sugar impact.
Deviled Egg Potato Salad, Deviled Egg Potato provides 1.6g of fiber per 100g, compared to 0.0g in Pizza Sliced Black Olives. Deviled Egg Potato Salad, Deviled Egg Potato provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.