Which food has less impact on blood sugar?

Dewberry Soda, Dewberry

Crown Valley Winery, Inc.
BSI Score:
86
✅ Less blood sugar impact

Old Fashioned Draft Style Root Beer!

Faygo Beverages Inc.
BSI Score:
70
Faygo Beverages Inc. Branded Soda
Crown Valley Winery, Inc. Branded Soda

Comparing Key Nutrients

Nutrient Dewberry Sod... Old Fashione...
Carbs 43.0g 35.0g
Sugars 43.0g 35.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Dewberry Soda, Dewberry vs Old Fashioned Draft Style Root Beer!: Significant difference in blood sugar impact. Dewberry Soda, Dewberry has extremely high impact (BSI 86.0) compared to Old Fashioned Draft Style Root Beer!'s very high impact (BSI 70.0). Dewberry Soda, Dewberry contains 8.0g more carbs per serving. Old Fashioned Draft Style Root Beer! is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dewberry Soda, Dewberry

Old Fashioned Draft Style Root Beer!

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dewberry Soda, De...

Old Fashioned Dra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dewberry Soda, Dewberry

Serving size 355.0 MLTg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.2mg 1%
Total Carbohydrates 43.0g 16%
Dietary Fiber 0g 0%
Total Sugars 43.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), QUILLAJA EXTRACT, RED 40, BLUE 1.

Old Fashioned Draft Style Root Beer!

Serving size 355.0 MLg

Calories 138

% Daily Value*

Total Fat 0.0g 0%
Sodium 39.1mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0g 0%
Total Sugars 35.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE).

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dewberry Soda, Dewberry Tags

Old Fashioned Draft Style Root Beer! Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Crown Valley Winery, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2546390

Report Data Issues for Dewberry Soda, Dewberry

Brand Faygo Beverages Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2066475

Report Data Issues for Old Fashioned Draft Style Root Beer!

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management