Which food has less impact on blood sugar?

✅ Less blood sugar impact

D'gari, Gelatin Dessert, Grape, Grape

Productor Alimenticios Y Dieteticos
BSI Score:
25

Green Al Yu Jelly

Chin Chin
BSI Score:
40
Chin Chin Branded Gelatin, Gels, Pectins & Desserts
Productor Alimenticios Y Dieteticos Branded Gelatin, Gels, Pectins & Desserts

Comparing Key Nutrients

Nutrient D'gari, Gela... Green Al Yu ...
Carbs 13.0g 20.0g
Sugars 13.0g 17.0g
Fiber 0g 0.0g
Protein 3.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare D'gari, Gelatin Dessert, Grape, Grape vs Green Al Yu Jelly nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

D'gari, Gelatin Dessert, Grape, Grape

Green Al Yu Jelly

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

D'gari, Gelatin D...

Green Al Yu Jelly

Nutritional Labels

This section compares the nutritional labels of the two foods.

D'gari, Gelatin Dessert, Grape, Grape

Serving size 16.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 3.0g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CITRIC ACID (FOR TARTNESS), ARTIFICIAL FLAVORING, MALIC ACID (FOR TARTNESS), SUCRALOSE, CARMINE, FD&C RED 3, BLUE 1 AND ACESULFAME POTASSIUM.

Green Al Yu Jelly

Serving size 120.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 6.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 9.6mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GELATIN (PLANT GUM), SUGAR, WATER, ARTIFICIAL COLOUR (FD&C YELLOW #5) (TARTRAZINE:E-NO. 102), BLUE #1 (BRILLIANT BLUE FCF: E-NO. 133), FLAVOUR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

D'gari, Gelatin Desser...

No significant vitamin or mineral data available

Green Al Yu Jelly

Vitamins

Vitamin C 1% DV

Minerals

Calcium 1% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

D'gari, Gelatin Dessert, Grape, Grape Tags

Green Al Yu Jelly Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Productor Alimenticios Y Dieteticos
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1870078

Report Data Issues for D'gari, Gelatin Dessert, Grape, Grape

Brand Chin Chin
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 522565

Report Data Issues for Green Al Yu Jelly

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management