Which food has less impact on blood sugar?
D'gari, Gelatin Dessert, Mango, Mango
Productor Alimenticios Y DieteticosConcord Grape Gelatin, Concord Grape
The Jel Sert CompanyComparing Key Nutrients
| Nutrient | D'gari, Gela... | Concord Grap... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 13.0g | 16.0g |
| Fiber | 0g | 0g |
| Protein | 3.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
D'gari, Gelatin Dessert, Mango, Mango vs Concord Grape Gelatin, Concord Grape comparison: Concord Grape Gelatin, Concord Grape has a high blood sugar impact (BSI 33.3) while D'gari, Gelatin Dessert, Mango, Mango has moderate impact (BSI 25.0). Concord Grape Gelatin, Concord Grape contains 4.0g more carbs per serving. Consider D'gari, Gelatin Dessert, Mango, Mango for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
D'gari, Gelatin Dessert, Mango, Mango
Concord Grape Gelatin, Concord Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
D'gari, Gelatin Dessert, Mango, Mango
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CITRIC ACID FOR TARTNESS), ARTIFICIAL FLAVORING, MALIC ACID (FOR TARTNESS), SUCRALOSE, TITANIUM DIOXIDE, FD&C YELLOW 5, YELLOW 6 AND ACESULFAME POTASSIUM.
Concord Grape Gelatin, Concord Grape
Serving size 19.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: FUMARIC ACID, SODIUM CITRATE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
D'gari, Gelatin Dessert, Mango, Mango Tags
Concord Grape Gelatin, Concord Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for D'gari, Gelatin Dessert, Mango, Mango
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Report Data Issues for Concord Grape Gelatin, Concord Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: D'gari, Gelatin Dessert, Mango, Mango has a BSI of 25.0 while Concord Grape Gelatin, Concord Grape has a BSI of 33.3. D'gari, Gelatin Dessert, Mango, Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
D'gari, Gelatin Dessert, Mango, Mango appears to be the better choice for diabetics with a lower BSI score of 25.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
D'gari, Gelatin Dessert, Mango, Mango contains 81.3g of carbohydrates per 100g, while Concord Grape Gelatin, Concord Grape contains 89.5g per 100g. D'gari, Gelatin Dessert, Mango, Mango has 8.2g fewer carbs, which may result in less blood sugar impact.
D'gari, Gelatin Dessert, Mango, Mango provides 0g of fiber per 100g, compared to 0g in Concord Grape Gelatin, Concord Grape. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gelatin, gels, pectins & desserts category to find more alternatives and make additional comparisons.