Which food has less impact on blood sugar?

Gelatin, Strawberry Daiquiri has less impact on blood sugar than Diced Peach In Strawberry Gel

Diced Peach In Strawberry Gel

Gelatin, Strawberry Daiquiri

Diced Peach In Strawberry Gel
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 122.0g Measurement baseline —
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gelatin, Strawberry Daiquiri
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 20.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Diced Peach In Strawberry Gel

g
Gelatin, Gels, Pectins & Desserts Transnational Foods, Inc. Branded

Full Food Name

Diced Peach In Strawberry Gel

Gelatin, Strawberry Daiquiri

g
Gelatin, Gels, Pectins & Desserts The Jel Sert Company Branded

Full Food Name

Gelatin, Strawberry Daiquiri

Comparing Key Nutrients

Nutrient Diced Peach ... Gelatin, Str...
Carbs 26.0g 17.0g
Sugars 24.0g 17.0g
Fiber 1.0g 0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Diced Peach In St...

Gelatin, Strawber...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Diced Peach In Strawberry Gel

Serving size 122.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.5mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 24.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 104.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEACHES, SUGAR, JELLY POWDER (CARRAGEENAN, GELLAN GUM, LOCUST BEAN GUM, XANTHAN GUM, POTASSIUM CITRATE, SODIUM CITRATE), CITRIC ACID, FLAVOR, ASCORBIC ACID, CARMINE COCHINEAL / E120, FD&C RED NO. 40 COLOR.

Gelatin, Strawberry Daiquiri

Serving size 20.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 70.0mg 3%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Diced Peach In Strawbe...

Vitamins

Vitamin C 25% DV

Minerals

Iron 2% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Gelatin, Strawberry Da...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Diced Peach In Strawberry Gel

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 3 more

Gelatin, Strawberry Daiquiri

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diced Peach In Strawberry Gel Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Gelatin, Strawberry Daiquiri Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Transnational Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2090685

Report Data Issues for Diced Peach In Strawberry Gel

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1927475

Report Data Issues for Gelatin, Strawberry Daiquiri