Which food has less impact on blood sugar?
Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice
The Kroger Co.Peeled Apricot Halves In Heavy Syrup, Heavy Syrup
Unified Grocers, Inc.Comparing Key Nutrients
| Nutrient | Diced Peache... | Peeled Apric... |
|---|---|---|
| Carbs | 13.0g | 28.0g |
| Sugars | 11.0g | 20.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice vs Peeled Apricot Halves In Heavy Syrup, Heavy Syrup: Significant difference in blood sugar impact. Peeled Apricot Halves In Heavy Syrup, Heavy Syrup has very high impact (BSI 53.9) compared to Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice's moderate impact (BSI 21.9). Peeled Apricot Halves In Heavy Syrup, Heavy Syrup contains 15.0g more carbs per serving, Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice provides 1.0g more fiber. Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice
Peeled Apricot Halves In Heavy Syrup, Heavy Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC PEACHES, ORGANIC PEARS, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) FOR COLOR RETENTION, CITRIC ACID.
Peeled Apricot Halves In Heavy Syrup, Heavy Syrup
Serving size 128.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, WATER, SUGAR, CALCIUM CHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced Peaches & Pears ...
Vitamins
Minerals
Peeled Apricot Halves ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice Tags
Peeled Apricot Halves In Heavy Syrup, Heavy Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peeled Apricot Halves In Heavy Syrup, Heavy Syrup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice has a BSI of 21.9 while Peeled Apricot Halves In Heavy Syrup, Heavy Syrup has a BSI of 53.9. Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice contains 11.5g of carbohydrates per 100g, while Peeled Apricot Halves In Heavy Syrup, Heavy Syrup contains 21.9g per 100g. Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice has 10.4g fewer carbs, which may result in less blood sugar impact.
Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice provides 1.8g of fiber per 100g, compared to 0.8g in Peeled Apricot Halves In Heavy Syrup, Heavy Syrup. Diced Peaches & Pears In Pear Juice From Concentrate, Pear Juice provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.