Which food has less impact on blood sugar?
Diet Cranberry Juice Drink, Cranberry
Ocean Spray Cranberries, Inc.Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon
Rawnature5Comparing Key Nutrients
| Nutrient | Diet Cranber... | Pineapple, O... |
|---|---|---|
| Carbs | 2.0g | 18.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 0g | 4.0g |
| Protein | 0.0g | 5.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Diet Cranberry Juice Drink, Cranberry vs Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon: Significant difference in blood sugar impact. Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon has moderate impact (BSI 28.0) compared to Diet Cranberry Juice Drink, Cranberry's minimal impact (BSI 4.0). Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon contains 16.0g more carbs per serving. Diet Cranberry Juice Drink, Cranberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diet Cranberry Juice Drink, Cranberry
Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diet Cranberry Juice Drink, Cranberry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), NATURAL FLAVOR, CRANBERRY EXTRACT, PECTIN, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, RED 40.
Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon
Serving size 360.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK (WATER, COCONUT CREAM), CARROT JUICE (FROM CONCENTRATE), MANGO PUREE , COCONUT WATER (FROM CONCENTRATE), PINEAPPLE JUICE (FROM CONCENTRATE) , PEA PROTEIN, CHICORY ROOT FIBER, BAOBAB POWDER , NATURAL FLAVORS, GROUND CHIA SEEDS, BETA CAROTENE (FOR COLOR) , LEMON JUICE (FROM CONCENTRATE), ORANGE JUICE (FROM CONCENTRATE) , LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT AND ORGANIC STEVIA EXTRACT (REB A)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diet Cranberry Juice D...
Vitamins
Minerals
Pineapple, Orange, Car...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Cranberry Juice Drink, Cranberry Tags
Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Diet Cranberry Juice Drink, Cranberry
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Report Data Issues for Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diet Cranberry Juice Drink, Cranberry has a BSI of 4.0 while Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon has a BSI of 28.0. Diet Cranberry Juice Drink, Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Diet Cranberry Juice Drink, Cranberry appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diet Cranberry Juice Drink, Cranberry contains 0.8g of carbohydrates per 100g, while Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon contains 5.0g per 100g. Diet Cranberry Juice Drink, Cranberry has 4.2g fewer carbs, which may result in less blood sugar impact.
Diet Cranberry Juice Drink, Cranberry provides 0g of fiber per 100g, compared to 1.1g in Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon. Pineapple, Orange, Carrot, Mango, Lemon Smoothie, Pineapple, Orange, Carrot, Mango, Lemon provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.