Which food has less impact on blood sugar?
Digestion Juice Blend Of 1 From Concentrate, Digestion
Wm. Bolthouse Farms Inc.Traditional Organic Yerba Mate, Traditional
Guayaki Herbal ProductsComparing Key Nutrients
| Nutrient | Digestion Ju... | Traditional ... |
|---|---|---|
| Carbs | 5.0g | 25.0g |
| Sugars | 3.0g | 24.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Digestion Juice Blend Of 1 From Concentrate, Digestion vs Traditional Organic Yerba Mate, Traditional: Significant difference in blood sugar impact. Traditional Organic Yerba Mate, Traditional has very high impact (BSI 50.0) compared to Digestion Juice Blend Of 1 From Concentrate, Digestion's low impact (BSI 10.0). Traditional Organic Yerba Mate, Traditional contains 20.0g more carbs per serving. Digestion Juice Blend Of 1 From Concentrate, Digestion is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Digestion Juice Blend Of 1 From Concentrate, Digestion
Traditional Organic Yerba Mate, Traditional
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Digestion Juice Blend Of 1 From Concentrate, Digestion
Serving size 59.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, YELLOW CARROT JUICE CONCENTRATE, APPLE CIDER VINEGAR, GINGER JUICE, BACILLUS COAGULANS GBI-30 6086.
Traditional Organic Yerba Mate, Traditional
Serving size 473.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AN INFUSION OF: (FILTERED WATER, ORGANIC YERBA MATE~, ORGANIC ROSE HIPS), ORGANIC CANE SUGAR~, ORGANIC YERBA MATE EXTRACT~, ORGANIC LEMON JUICE CONCENTRATE, CITRIC ACID, ORGANIC CAFFEINE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Digestion Juice Blend ...
Minerals
Traditional Organic Ye...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Digestion Juice Blend Of 1 From Concentrate, Digestion Tags
Traditional Organic Yerba Mate, Traditional Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Digestion Juice Blend Of 1 From Concentrate, Digestion
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Digestion Juice Blend Of 1 From Concentrate, Digestion has a BSI of 10.0 while Traditional Organic Yerba Mate, Traditional has a BSI of 50.0. Digestion Juice Blend Of 1 From Concentrate, Digestion has the lower blood sugar impact, making it potentially better for blood glucose management.
Digestion Juice Blend Of 1 From Concentrate, Digestion appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Digestion Juice Blend Of 1 From Concentrate, Digestion contains 8.5g of carbohydrates per 100g, while Traditional Organic Yerba Mate, Traditional contains 5.3g per 100g. Traditional Organic Yerba Mate, Traditional has 3.2g fewer carbs, which may result in less blood sugar impact.
Digestion Juice Blend Of 1 From Concentrate, Digestion provides 0.0g of fiber per 100g, compared to 0g in Traditional Organic Yerba Mate, Traditional. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.