Which food has less impact on blood sugar?

Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat Nuggets has less impact on blood sugar than Chicken Breast Tenders Breaded Shaped Patties With Rib Meat

Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat Nuggets

Chicken Breast Tenders Breaded Shaped Patties With Rib Meat

BSI: 23 - Moderate Impact
BSI: 32 - High Impact

Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat Nuggets

g
Frozen Appetizers & Hors D'oeuvres Lunch Money Music, Inc. Branded

Chicken Breast Tenders Breaded Shaped Patties With Rib Meat

g
Frozen Appetizers & Hors D'oeuvres Perdue Farms Incorporated Branded

Comparing Key Nutrients

Nutrient Dinosaur Sha... Chicken Brea...
Carbs 13.0g 16.0g
Sugars 0.0g 1.0g
Fiber 1.0g 0.0g
Protein 9.0g 10.0g
Fat 9.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dinosaur Shaped C...

Chicken Breast Te...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat Nuggets

Serving size 76.0 Gg

Calories 170

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 360.2mg 16%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF THE FOLLOWING: ISOLATED SOY PROTEIN, CORN STARCH, SEA SALT, DISTILLED VINEGAR, MALTED BARLEY FLOUR, SODIUM BICARBONATE, YEAST, CANOLA OIL, GUAR GUM, SPICES, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, EXTRACTIVE OF PAPRIKA, FLAX MEAL.

Chicken Breast Tenders Breaded Shaped Patties With Rib Meat

Serving size 97.0 GRMg

Calories 230

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.6mg 15%
Sodium 420.0mg 18%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 8.7mg 1%
Iron 1.0mg 6%
Potassium 209.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR. CONTAINS 2% OR LESS OF SALT, DEXTROSE, SUGAR, YEAST, SPICE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, GUAR GUM, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dinosaur Shaped Chicke...

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Chicken Breast Tenders...

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dinosaur Shaped Chicken Bre...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Chicken Breast Tenders Brea...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat Nuggets Tags

Chicken Breast Tenders Breaded Shaped Patties With Rib Meat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lunch Money Music, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2296947

Report Data Issues for Dinosaur Shaped Chicken Breast Patty Fritters With Rib Meat Nuggets

Brand Perdue Farms Incorporated
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2503762

Report Data Issues for Chicken Breast Tenders Breaded Shaped Patties With Rib Meat