Which food has less impact on blood sugar?

Dinty Moore Beef Stew, 15 Oz

Hormel Foods Corporation
BSI Score:
32
✅ Less blood sugar impact

Hot No Beans Chili

Hormel Foods Corporation
BSI Score:
31
Hormel Foods Corporation Branded Chili & Stew
Hormel Foods Corporation Branded Chili & Stew

Comparing Key Nutrients

Nutrient Dinty Moore ... Hot No Beans...
Carbs 17.0g 19.0g
Sugars 3.0g 4.0g
Fiber 0.9g 3.1g
Protein 10.0g 15.0g
Fat 10.0g 12.0g

Estimated Blood Sugar Response

Compare Dinty Moore Beef Stew, 15 Oz vs Hot No Beans Chili: Both have similar blood sugar impact with BSI scores of 31.6 and 31.2 respectively. Hot No Beans Chili contains 2.0g more carbs per serving, Hot No Beans Chili provides 2.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dinty Moore Beef Stew, 15 Oz

Hot No Beans Chili

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dinty Moore Beef ...

Hot No Beans Chili

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dinty Moore Beef Stew, 15 Oz

Serving size 236.0 GRMg

Calories 201

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.7mg 10%
Sodium 988.8mg 43%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 13.1g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, BEEF, POTATOES, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, TOMATO PASTE, MODIFIED CORNSTARCH, POTATO STARCH, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, FLAVORING

Hot No Beans Chili

Serving size 236.0 GRMg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.1mg 13%
Sodium 988.8mg 43%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.1g 11%
Total Sugars 4.0g

* 11.9g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 40.1mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF AND PORK, TEXTURED SOY FLOUR, OATMEAL, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONTAINS 2% OR LESS OF SUGAR, MODIFIED CORNSTARCH, SALT, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, TOMATO PASTE, FLAVORING, YEAST EXTRACT, SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dinty Moore Beef Stew,...

Vitamins

Vitamin C 1% DV

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Hot No Beans Chili

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Dinty Moore Beef Stew, 15 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2657624

Report Data Issues for Dinty Moore Beef Stew, 15 Oz

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2615276

Report Data Issues for Hot No Beans Chili

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management