Which food has less impact on blood sugar?
Dip & Dessert Mix, Triple Berry
The Hvr CompanyCookie Dough Little Monsters Bites Kit, Cookie Dough
Target StoresComparing Key Nutrients
| Nutrient | Dip & Desser... | Cookie Dough... |
|---|---|---|
| Carbs | 7.0g | 28.0g |
| Sugars | 7.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 2.5g |
Estimated Blood Sugar Response
Dip & Dessert Mix, Triple Berry vs Cookie Dough Little Monsters Bites Kit, Cookie Dough: Significant difference in blood sugar impact. Cookie Dough Little Monsters Bites Kit, Cookie Dough has very high impact (BSI 54.7) compared to Dip & Dessert Mix, Triple Berry's low impact (BSI 14.0). Cookie Dough Little Monsters Bites Kit, Cookie Dough contains 21.0g more carbs per serving. Dip & Dessert Mix, Triple Berry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dip & Dessert Mix, Triple Berry
Cookie Dough Little Monsters Bites Kit, Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dip & Dessert Mix, Triple Berry
Serving size 7.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NATURAL FLAVORS, MALIC ACID, CANOLA OIL, RED BEET JUICE POWDER (COLOR), RASPBERRY POWDER, CITRIC ACID, MALTODEXTRIN, SILICON DIOXIDE (TO REDUCE CAKING).
Cookie Dough Little Monsters Bites Kit, Cookie Dough
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE DOUGH MIX (WHEAT FLOUR, SUGAR, SALT, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS [YELLOW 5, BLUE 1]), WHITE WAFER MELTS (SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), SPRINKLES (ICING SUGAR, PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SUNFLOWER LECITHIN, ARTIFICIAL COLOR [BLUE 1, YELLOW 5, RED 40, RED 3, YELLOW 6], CONFECTIONER'S GLAZE [SHELLAC], GLUCOSE SYRUP, CARNAUBA WAX, POLYSORBATE 60).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dip & Dessert Mix, Tri...
No significant vitamin or mineral data available
Cookie Dough Little Mo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dip & Dessert Mix, Triple Berry Tags
Cookie Dough Little Monsters Bites Kit, Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dip & Dessert Mix, Triple Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dip & Dessert Mix, Triple Berry has a BSI of 14.0 while Cookie Dough Little Monsters Bites Kit, Cookie Dough has a BSI of 54.7. Dip & Dessert Mix, Triple Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Dip & Dessert Mix, Triple Berry appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dip & Dessert Mix, Triple Berry contains 100.0g of carbohydrates per 100g, while Cookie Dough Little Monsters Bites Kit, Cookie Dough contains 82.4g per 100g. Cookie Dough Little Monsters Bites Kit, Cookie Dough has 17.7g fewer carbs, which may result in less blood sugar impact.
Dip & Dessert Mix, Triple Berry provides 0.0g of fiber per 100g, compared to 0.0g in Cookie Dough Little Monsters Bites Kit, Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.