Weis Quality, Brown Whole Grain Instant Rice has less impact on blood sugar than Dirty Rice & Pasta Blend With Onions, Garlic And Mild Cajun Spices
Dirty Rice & Pasta Blend With Onions, Garlic And Mild Cajun Spices
Weis Quality, Brown Whole Grain Instant Rice
Dirty Rice & Pasta Blend With Onions, Garlic And Mild Cajun Spices
Weis Quality, Brown Whole Grain Instant Rice
Comparing Key Nutrients
| Nutrient | Dirty Rice &... | Weis Quality... |
|---|---|---|
| Carbs | 48.0g | 33.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 4.0g |
| Fat | 2.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dirty Rice & Pasta Blend With Onions, Garlic And Mild Cajun Spices
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLES* (ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS), MALTODEXTRIN, CHICKEN POWDER (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), SALT, HYDROLYZED SOY PROTEIN, PAPRIKA AND CARAMEL (FOR COLOR), CORN STARCH, ONION POWDER, SPICES, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SUGAR, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST.
Weis Quality, Brown Whole Grain Instant Rice
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dirty Rice & Pasta Ble...
Vitamins
Minerals
Weis Quality, Brown Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dirty Rice & Pasta Blend Wi...
Weis Quality, Brown Whole G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dirty Rice & Pasta Blend With Onions, Garlic And Mild Cajun Spices Tags
Weis Quality, Brown Whole Grain Instant Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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