Which food has less impact on blood sugar?
Dorayaki Baked Red Bean Cake
Fruit Flavor Crispy Rice Snacks Crisps
Comparing Key Nutrients
| Nutrient | Dorayaki Bak... | Fruit Flavor... |
|---|---|---|
| Carbs | 35.0g | 20.0g |
| Sugars | 15.0g | 5.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 2.0g | 6.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dorayaki Baked Red Bean Cake
Fruit Flavor Crispy Rice Snacks Crisps
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dorayaki Baked Red Bean Cake
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, EGG, WHEAT FLOUR, WATER, RED BEAN, SUGAR ALCOHOL (SORBITOL, MALTITOL), SORBITOL, VEGETABLE OIL (SOYBEAN OIL), EMULSIFIER (GLYCERIN ESTERS OF FATTY ACIDS, SUCROSE ESTERS OF FATTY ACIDS, SORBITAN ESTERS OF FATTY ACID, SORBITOL, PROPYLENE GLYCOL, ETHANOL, WATER, SODIUM CARBONATE), WHEAT GLUTEN, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, GLUCONO-DELTA LACTONE, CALCIUM PHOSPHATE, POTASSIUM ACID TARTRATE, CALCIUM STEARATE, GLYCERIN ESTERS OF FATTY ACIDS, CORN STARCH), AGAR
Fruit Flavor Crispy Rice Snacks Crisps
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, SOYBEAN OIL, SUGAR, CONTAINS LESS THAN 1% OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BLUE 1, YELLOW 6, YELLOW 5, MIXED TOCOPHEROLS (VITAMIN E) AND BHT ADDED TO PRESERVE FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dorayaki Baked Red Bea...
Minerals
Fruit Flavor Crispy Ri...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dorayaki Baked Red Bean Cake
Fruit Flavor Crispy Rice Sn...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dorayaki Baked Red Bean Cake Tags
Fruit Flavor Crispy Rice Snacks Crisps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dorayaki Baked Red Bean Cake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dorayaki Baked Red Bean Cake has a BSI of 62.8 while Fruit Flavor Crispy Rice Snacks Crisps, Fruit has a BSI of 38.4. Fruit Flavor Crispy Rice Snacks Crisps, Fruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Flavor Crispy Rice Snacks Crisps, Fruit appears to be the better choice for diabetics with a lower BSI score of 38.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dorayaki Baked Red Bean Cake contains 58.3g of carbohydrates per 100g, while Fruit Flavor Crispy Rice Snacks Crisps, Fruit contains 71.4g per 100g. Dorayaki Baked Red Bean Cake has 13.1g fewer carbs, which may result in less blood sugar impact.
Dorayaki Baked Red Bean Cake provides 5.0g of fiber per 100g, compared to 0.0g in Fruit Flavor Crispy Rice Snacks Crisps, Fruit. Dorayaki Baked Red Bean Cake provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.