Which food has less impact on blood sugar?

✅ Less blood sugar impact

Double Cheeseburger Dinner

Hannaford Bros. Co.
BSI Score:
39

Pizza Mix

Mama Stoen's
BSI Score:
51
Mama Stoen's Branded Pizza Mixes & Other Dry Dinners
Hannaford Bros. Co. Branded Pizza Mixes & Other Dry Dinners

Comparing Key Nutrients

Nutrient Double Chees... Pizza Mix
Carbs 21.0g 27.0g
Sugars 1.0g 0.0g
Fiber 1.0g 1.0g
Protein 3.0g 2.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Double Cheeseburger Dinner vs Pizza Mix comparison: Pizza Mix has a very high blood sugar impact (BSI 51.4) while Double Cheeseburger Dinner has high impact (BSI 39.2). Pizza Mix contains 6.0g more carbs per serving. Consider Double Cheeseburger Dinner for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Double Cheeseburger Dinner

Pizza Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Double Cheeseburg...

Pizza Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Double Cheeseburger Dinner

Serving size 29.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 629.9mg 27%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, WHEAT FLOUR, SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, CITRIC ACID, COLOR (YELLOW #5 LAKE, YELLOW #6 LAKE, YELLOW #5, YELLOW #6, RED #40 LAKE), SOYBEAN OIL, POTASSIUM CHLORIDE, LACTIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST EXTRACT, MONO AND DIGLYCERIDES, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTER OIL, SODIUM CASEINATE, NATURAL FLAVOR, NON-FAT DRY MILK, CALCIUM CASEINATE, SODIUM PHOSPHATE, SODIUM CITRATE.

Pizza Mix

Serving size 34.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 140.1mg 6%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 0.5mg 3%
Potassium 29.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, SWEET RICE FLOUR, POTATO STARCH, XANTHAN GUM, SALT, MARJORAM, OREGANO, THYME, ROSEMARY, SAVORY, BASIL, SAGE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Double Cheeseburger Di...

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Pizza Mix

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Double Cheeseburger Dinner Tags

Pizza Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hannaford Bros. Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2059465

Report Data Issues for Double Cheeseburger Dinner

Brand Mama Stoen's
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2431755

Report Data Issues for Pizza Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management