Which food has less impact on blood sugar?
Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip
Rebel Creamery LlcHayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday
Country Dairy Inc.Comparing Key Nutrients
| Nutrient | Double Choco... | Hayday Simpl... |
|---|---|---|
| Carbs | 28.0g | 21.0g |
| Sugars | 1.0g | 20.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 6.0g | 4.0g |
| Fat | 29.0g | 12.0g |
Estimated Blood Sugar Response
Compare Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip vs Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday: Both have similar blood sugar impact with BSI scores of 43.3 and 38.9 respectively. Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip contains 7.0g more carbs per serving, Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip
Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip
Serving size 97.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: CREAM, WATER, CHOCOLATE FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, DUTCHED COCOA, NATURAL VANILLA FLAVOR, MONK FRUIT), ERYTHRITOL, EGG YOLKS, CHICORY FIBER, VEGETABLE GLYCERIN, MILK PROTEIN ISOLATE, NATURAL MINT FLAVOR, PERUVIAN CAROB GUM, GUAR GUM, SALT, MONK FRUIT. COOKIE: ALMOND FLOUR, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), ALLULOSE, ERYTHRITOL, PALM OIL, BUTTER, DUTCHED COCOA, CHICORY FIBER, WHOLE EGGS, NATURAL VANILLA FLAVOR, XANTHAN GUM, GUAR GUM, BAKING POWDER, SALT.
Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, WATER, BUTTERMILK POWDER, BUTTER, NON-GMO CORN STARCH, SALT, SOY LECITHIN, PEANUTS, PEANUT OIL, SKIM MILK, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Chocolate Cooki...
Vitamins
Minerals
Hayday Simple Salty Ca...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip Tags
Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip
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Report Data Issues for Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip has a BSI of 43.3 while Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday has a BSI of 38.9. Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday has the lower blood sugar impact, making it potentially better for blood glucose management.
Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday appears to be the better choice for diabetics with a lower BSI score of 38.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip contains 28.9g of carbohydrates per 100g, while Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday contains 24.1g per 100g. Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday has 4.7g fewer carbs, which may result in less blood sugar impact.
Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip provides 5.2g of fiber per 100g, compared to 1.1g in Hayday Simple Salty Caramel Premium Ice Cream With Peanuts And Salty Caramel, Hayday. Double Chocolate Cookies & Mint Chip Ice Cream Sandwiches, Double Chocolate Cookies & Mint Chip provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.