Which food has less impact on blood sugar?
Double Chocolate Premium Hot Cocoa Mix, Double Chocolate
Ghirardelli Chocolate CompanyMatcha Latte Vegan Drink Mix, Original Matcha
360 LabsComparing Key Nutrients
| Nutrient | Double Choco... | Matcha Latte... |
|---|---|---|
| Carbs | 21.0g | 27.0g |
| Sugars | 19.0g | 16.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.0g | 3.5g |
Estimated Blood Sugar Response
Double Chocolate Premium Hot Cocoa Mix, Double Chocolate vs Matcha Latte Vegan Drink Mix, Original Matcha comparison: Matcha Latte Vegan Drink Mix, Original Matcha has a high blood sugar impact (BSI 48.8) while Double Chocolate Premium Hot Cocoa Mix, Double Chocolate has high impact (BSI 39.4). Matcha Latte Vegan Drink Mix, Original Matcha contains 6.0g more carbs per serving, Matcha Latte Vegan Drink Mix, Original Matcha provides 1.0g more fiber. Consider Double Chocolate Premium Hot Cocoa Mix, Double Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Chocolate Premium Hot Cocoa Mix, Double Chocolate
Matcha Latte Vegan Drink Mix, Original Matcha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Chocolate Premium Hot Cocoa Mix, Double Chocolate
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET GROUND CHOCOLATE AND COCOA (SUGAR, COCOA- PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SOY LECITHIN - AN EMULSIFIER, VANILLA).
Matcha Latte Vegan Drink Mix, Original Matcha
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT SUGAR, COCONUT OIL, ALGAE FLOUR, ORGANIC MATCHA POWDER (30MG CAFFEINE*), GREEN TEA & VANILLA EXTRACTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Chocolate Premi...
Minerals
Matcha Latte Vegan Dri...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Double Chocolate Premium Hot Cocoa Mix, Double Chocolate Tags
Matcha Latte Vegan Drink Mix, Original Matcha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Double Chocolate Premium Hot Cocoa Mix, Double Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Chocolate Premium Hot Cocoa Mix, Double Chocolate has a BSI of 39.4 while Matcha Latte Vegan Drink Mix, Original Matcha has a BSI of 48.8. Double Chocolate Premium Hot Cocoa Mix, Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Chocolate Premium Hot Cocoa Mix, Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 39.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Chocolate Premium Hot Cocoa Mix, Double Chocolate contains 87.5g of carbohydrates per 100g, while Matcha Latte Vegan Drink Mix, Original Matcha contains 90.0g per 100g. Double Chocolate Premium Hot Cocoa Mix, Double Chocolate has 2.5g fewer carbs, which may result in less blood sugar impact.
Double Chocolate Premium Hot Cocoa Mix, Double Chocolate provides 4.2g of fiber per 100g, compared to 6.7g in Matcha Latte Vegan Drink Mix, Original Matcha. Matcha Latte Vegan Drink Mix, Original Matcha provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.