✅ Less blood sugar impact

Double Chocolate Smooth Vanilla Ice Cream Bars Covered With Velvety, Delicious Nougat And A Layer Of The Finest European Chocolate, Double Chocolate

The Kroger Co.
BSI Score:
64

Caribbean Coconut Gelato, Caribbean Coconut

Conopco Inc.
BSI Score:
68
Conopco Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Double Choco... Caribbean Co...
Carbs 35.0g 37.0g
Sugars 31.0g 35.0g
Fiber 1.0g 2.0g
Protein 4.0g 5.0g
Fat 29.0g 15.0g

Estimated Blood Sugar Response

Compare Double Chocolate Smooth Vanilla Ice Cream Bars Covered With Velvety, Delicious Nougat And A Layer Of The Finest European Chocolate, Double Chocolate vs Caribbean Coconut Gelato, Caribbean Coconut: Both have similar blood sugar impact with BSI scores of 64.2 and 68.1 respectively. Caribbean Coconut Gelato, Caribbean Coconut contains 2.0g more carbs per serving, Caribbean Coconut Gelato, Caribbean Coconut provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Double Chocolate Smooth Vanilla Ice Cream Bars Covered With Velvety, Delicious Nougat And A Layer Of The Finest European Chocolate, Double Chocolate

Caribbean Coconut Gelato, Caribbean Coconut

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Double Chocolate ...

Caribbean Coconut...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Double Chocolate Smooth Vanilla Ice Cream Bars Covered With Velvety, Delicious Nougat And A Layer Of The Finest European Chocolate, Double Chocolate

Serving size 95.0 Gg

Calories 400

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 18.0g 90%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 35.2mg 2%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 150.1mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA ICE CREAM (SKIM MILK, SUGAR, BUTTER, CORN SYRUP, DEXTROSE, MONO- AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, SODIUM ALGINATE, LOCUST BEAN GUM, BETA-CAROTENE [FOR COLOR], VANILLA EXTRACT), MILK CHOCOLATE COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL AND ARTIFICIAL FLAVORS), NOUGAT COATING (SUGAR, SUNFLOWER OIL, NONFAT DRY MILK, HAZELNUT PASTE, COCONUT OIL, AMMONIUM PHOSPHATIDES, POLYGLYCEROL POLYRICINOLEATE), COCOA COATING (COCONUT OIL, SUGAR, LOWFAT COCOA POWDER, AMMONIUM PHOSPHATIDES, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR).

Caribbean Coconut Gelato, Caribbean Coconut

Serving size 128.0 GRMg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.6mg 12%
Sodium 75.5mg 3%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 35.0g
Protein 5.0g 10%
Calcium 149.8mg 12%
Iron 0.4mg 2%
Potassium 209.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, CREAM, COCONUT CONCENTRATE, COCONUT, DEXTROSE, CAROB BEAN GUM, SALT, VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Double Chocolate Smoot...

Vitamins

Vitamin A 35% DV

Minerals

Calcium 16% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Caribbean Coconut Gela...

Minerals

Calcium 12% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Double Chocolate Smooth Vanilla Ice Cream Bars Covered With Velvety, Delicious Nougat And A Layer Of The Finest European Chocolate, Double Chocolate Tags

Caribbean Coconut Gelato, Caribbean Coconut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2062230

Report Data Issues for Double Chocolate Smooth Vanilla Ice Cream Bars Covered With Velvety, Delicious Nougat And A Layer Of The Finest European Chocolate, Double Chocolate

Brand Conopco Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2677544

Report Data Issues for Caribbean Coconut Gelato, Caribbean Coconut

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management