Which food has less impact on blood sugar?
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk
Second Bite Foods Inc.Sugar Bake At Home Cookies, Sugar
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Double Peanu... | Sugar Bake A... |
|---|---|---|
| Carbs | 19.0g | 23.0g |
| Sugars | 12.0g | 11.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 7.0g |
Estimated Blood Sugar Response
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk vs Sugar Bake At Home Cookies, Sugar comparison: Sugar Bake At Home Cookies, Sugar has a high blood sugar impact (BSI 44.3) while Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk has high impact (BSI 34.1). Sugar Bake At Home Cookies, Sugar contains 4.0g more carbs per serving, Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk provides 1.0g more fiber. Consider Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk
Sugar Bake At Home Cookies, Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT), BROWN SUGAR, VEGETABLE MARGARINE (PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, WHEY [MILK], MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [ADDED AS AN EMULSIFIER], NATURAL VANILLA EXTRACT), PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL AND SOYBEAN OIL], CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY [MILK], CONTAINS 2% OR LESS OF: PALM KERNEL OIL, SALT, VANILLIN [AN ARTIFICIAL FLAVOR], AND SOY LECITHIN), SUGAR, INVERT SUGAR, WATER, PASTEURIZED WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS (MILK, PEANUT), SALT.
Sugar Bake At Home Cookies, Sugar
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), EGGS, HIGH FRUCTOSE CORN SYRUP, NON FAT DRY MILK, DISTILLED MONOGLYCERIDES, SALT, SODIUM BICARBONATE, ARTIFICIAL VANILLA FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Double Peanut Butter C...
Minerals
Sugar Bake At Home Coo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk Tags
Sugar Bake At Home Cookies, Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk has a BSI of 34.1 while Sugar Bake At Home Cookies, Sugar has a BSI of 44.3. Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 34.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk contains 55.9g of carbohydrates per 100g, while Sugar Bake At Home Cookies, Sugar contains 60.5g per 100g. Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk has 4.7g fewer carbs, which may result in less blood sugar impact.
Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk provides 2.9g of fiber per 100g, compared to 0.0g in Sugar Bake At Home Cookies, Sugar. Double Peanut Butter Chocolate Chunk Cookies, Double Peanut Butter Chocolate Chunk provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.