Which food has less impact on blood sugar?
Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic
Hy Vee, Inc.Sesame Bake At Home Bagels, Sesame
Bagelista LlcComparing Key Nutrients
| Nutrient | Cheddar, Chi... | Sesame Bake ... |
|---|---|---|
| Carbs | 15.0g | 54.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 4.0g | 10.0g |
| Fat | 10.0g | 1.5g |
Estimated Blood Sugar Response
Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic vs Sesame Bake At Home Bagels, Sesame: Significant difference in blood sugar impact. Sesame Bake At Home Bagels, Sesame has extremely high impact (BSI 96.1) compared to Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic's moderate impact (BSI 26.4). Sesame Bake At Home Bagels, Sesame contains 39.0g more carbs per serving, Sesame Bake At Home Bagels, Sesame provides 4.0g more fiber. Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic
Sesame Bake At Home Bagels, Sesame
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES COLORED WITH ANNATTO EXTRACT), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, TAPIOCA STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SWEET CREAM BUTTERMILK WHEY, DEXTROSE, DRIED GARLIC, SALT, SODIUM BICARBONATE, DRIED CHIVES SPREAD: BUTTER (CREAM, SALT), SOYBEAN OIL, DRIED GARLIC, ONION POWDER, SALT, DRIED PARSLEY.
Sesame Bake At Home Bagels, Sesame
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORN FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, L-CYSTEINE, ENZYMES, SALT, SESAME SEEDS, SUGAR, YEAST
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheddar, Chive & Garli...
Minerals
Sesame Bake At Home Ba...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic Tags
Sesame Bake At Home Bagels, Sesame Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic has a BSI of 26.4 while Sesame Bake At Home Bagels, Sesame has a BSI of 96.1. Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic appears to be the better choice for diabetics with a lower BSI score of 26.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic contains 37.5g of carbohydrates per 100g, while Sesame Bake At Home Bagels, Sesame contains 47.8g per 100g. Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic has 10.3g fewer carbs, which may result in less blood sugar impact.
Cheddar, Chive & Garlic Biscuits, Cheddar, Chive & Garlic provides 2.5g of fiber per 100g, compared to 4.4g in Sesame Bake At Home Bagels, Sesame. Sesame Bake At Home Bagels, Sesame provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.