✅ Less blood sugar impact

Double Rainbow, Sorbet, Coconut, Coconut

Double Rainbow Gourmet Ice Creams, Inc.
BSI Score:
42

Pineapple Sherbet, Pineapple

Belfonte Ice Cream
BSI Score:
72
Belfonte Ice Cream Branded Ice Cream & Frozen Yogurt
Double Rainbow Gourmet Ice Creams, Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Double Rainb... Pineapple Sh...
Carbs 22.0g 36.0g
Sugars 18.0g 26.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 7.0g 1.5g

Estimated Blood Sugar Response

Double Rainbow, Sorbet, Coconut, Coconut vs Pineapple Sherbet, Pineapple: Significant difference in blood sugar impact. Pineapple Sherbet, Pineapple has very high impact (BSI 71.7) compared to Double Rainbow, Sorbet, Coconut, Coconut's high impact (BSI 41.5). Pineapple Sherbet, Pineapple contains 14.0g more carbs per serving, Double Rainbow, Sorbet, Coconut, Coconut provides 1.0g more fiber. Double Rainbow, Sorbet, Coconut, Coconut is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Double Rainbow, Sorbet, Coconut, Coconut

Pineapple Sherbet, Pineapple

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Double Rainbow, S...

Pineapple Sherbet...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Double Rainbow, Sorbet, Coconut, Coconut

Serving size 96.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.3mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT CREAM, COCONUT, CANE SUGAR, NON-GM CORN SYRUP SOLIDS, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN.

Pineapple Sherbet, Pineapple

Serving size 110.0 GRMg

Calories 160

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.5mg 2%
Sodium 29.7mg 1%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 49.5mg 4%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, WATER, CORN SYRUP, LOCUST BEAN GUM, MONO & DIGLYCERIDES, MODIFIED CELLULOSE, GUAR GUM, PINEAPPLES, CITRIC ACID, ASCORBIC ACID, TURMERIC EXTRACT (COLOR), FD&C YELLOW #6 (COLOR), CONCENTRATED PINEAPPLE JUICE, NATURAL FLAVORS, CARAMEL (COLOR), FD&C YELLOW #5 (COLOR), PROPYLENE GLYCOL, ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Double Rainbow, Sorbet...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Pineapple Sherbet, Pin...

Minerals

Calcium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Double Rainbow, Sorbet, Coconut, Coconut Tags

Pineapple Sherbet, Pineapple Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Double Rainbow Gourmet Ice Creams, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854661

Report Data Issues for Double Rainbow, Sorbet, Coconut, Coconut

Brand Belfonte Ice Cream
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2505725

Report Data Issues for Pineapple Sherbet, Pineapple

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management