Which food has less impact on blood sugar?
Dr Topper Soda, Dr Topper
The American Bottling CompanyCaffeine Free Soda, Ginger Ale
Dr. Pepper/Seven Up, Inc.Comparing Key Nutrients
| Nutrient | Dr Topper So... | Caffeine Fre... |
|---|---|---|
| Carbs | 41.0g | 48.0g |
| Sugars | 41.0g | 47.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Dr Topper Soda, Dr Topper vs Caffeine Free Soda, Ginger Ale comparison: Caffeine Free Soda, Ginger Ale has a extremely high blood sugar impact (BSI 96.0) while Dr Topper Soda, Dr Topper has extremely high impact (BSI 82.0). Caffeine Free Soda, Ginger Ale contains 7.0g more carbs per serving. Consider Dr Topper Soda, Dr Topper for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dr Topper Soda, Dr Topper
Caffeine Free Soda, Ginger Ale
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dr Topper Soda, Dr Topper
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), PHOSPHORIC ACID, LACTIC ACID, CAFFEINE.
Caffeine Free Soda, Ginger Ale
Serving size 473.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dr Topper Soda, Dr Topper
Minerals
Caffeine Free Soda, Gi...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dr Topper Soda, Dr Topper Tags
Caffeine Free Soda, Ginger Ale Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dr Topper Soda, Dr Topper has a BSI of 82.0 while Caffeine Free Soda, Ginger Ale has a BSI of 96.0. Dr Topper Soda, Dr Topper has the lower blood sugar impact, making it potentially better for blood glucose management.
Dr Topper Soda, Dr Topper appears to be the better choice for diabetics with a lower BSI score of 82.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dr Topper Soda, Dr Topper contains 11.4g of carbohydrates per 100g, while Caffeine Free Soda, Ginger Ale contains 10.2g per 100g. Both foods have similar carbohydrate content.
Dr Topper Soda, Dr Topper provides 0g of fiber per 100g, compared to 0g in Caffeine Free Soda, Ginger Ale. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.