Which food has less impact on blood sugar?
Drink Mix
Food Town Stores Inc.Half & Half Iced Tea Lemonade Liquid Water Enhancer
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Drink Mix | Half & Half ... |
|---|---|---|
| Carbs | 16.0g | 2.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Drink Mix
Half & Half Iced Tea Lemonade Liquid Water Enhancer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Drink Mix
Serving size 20.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, FRUCTOSE, CONTAINS LESS THAN 2% OF: CITRIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL AND ARTIFICIAL FLAVOR, SUCROSE ACETATE ISOBUTYRATE, ESTER GUM, GUM ARABIC, SODIUM CITRATE, RED 40, POTASSIUM SORBATE (PRESERVATIVE).
Half & Half Iced Tea Lemonade Liquid Water Enhancer
Serving size 4.5 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVORS, TEA ESSENCE, FILTERED WATER, CITRIC ACID, HONEY, SUCRALOSE, GUM ACACIA, ESTER GUM, GREEN TEA EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PROTECTS FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Drink Mix
Vitamins
Half & Half Iced Tea L...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Drink Mix
Half & Half Iced Tea Lemona...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Drink Mix Tags
Half & Half Iced Tea Lemonade Liquid Water Enhancer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Drink Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Drink Mix has a BSI of 32.0 while Half & Half Iced Tea Lemonade Liquid Water Enhancer has a BSI of 4.0. Half & Half Iced Tea Lemonade Liquid Water Enhancer has the lower blood sugar impact, making it potentially better for blood glucose management.
Half & Half Iced Tea Lemonade Liquid Water Enhancer appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Drink Mix contains 80.0g of carbohydrates per 100g, while Half & Half Iced Tea Lemonade Liquid Water Enhancer contains 44.4g per 100g. Half & Half Iced Tea Lemonade Liquid Water Enhancer has 35.6g fewer carbs, which may result in less blood sugar impact.
Drink Mix provides 0g of fiber per 100g, compared to 0g in Half & Half Iced Tea Lemonade Liquid Water Enhancer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.