Which food has less impact on blood sugar?
Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems
Wal Mart Stores, Inc.Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Drizzled Car... | Markets Of M... |
|---|---|---|
| Carbs | 20.0g | 5.0g |
| Sugars | 18.0g | 0.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 8.0g |
| Fat | 3.0g | 15.0g |
Estimated Blood Sugar Response
Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems vs Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted: Significant difference in blood sugar impact. Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems has high impact (BSI 39.1) compared to Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted's minimal impact (BSI 3.5). Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems contains 15.0g more carbs per serving, Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted provides 3.0g more fiber. Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems
Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMEL CORN (SUCROSE, CORN SYRUP, POPCORN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SOYBEAN OIL, SOY LECITHIN, CARAMEL COLOR, SALT, BAKING SODA), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], NONFAT DRY MILK, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR, ARTIFICIAL FLAVOR), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), MILK CHOCOLATE YELLOW GEMS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLIN, FD&C YELLOW #5 ALUMINUM LAKE, GUM ARABIC, CORN SYRUP, SHELLAC), MILK CHOCOLATE BLUE GEMS (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN, SALT, VANILLIN, FD&C BLUE #2 ALUMINUM LAKE, FD&C BLUE #1 ALUMINUM LAKE, GUM ARABIC, CORN SYRUP, SHELLAC).
Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, PEANUT OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Drizzled Caramel Flavo...
Minerals
Markets Of Meijer, Spa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems Tags
Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems has a BSI of 39.1 while Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted has a BSI of 3.5. Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted has the lower blood sugar impact, making it potentially better for blood glucose management.
Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted appears to be the better choice for diabetics with a lower BSI score of 3.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems contains 66.7g of carbohydrates per 100g, while Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted contains 16.7g per 100g. Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted has 50.0g fewer carbs, which may result in less blood sugar impact.
Drizzled Caramel Flavored Corn With Candy Gems, Drizzled Caramel With Candy Gems provides 0.0g of fiber per 100g, compared to 10.0g in Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted. Markets Of Meijer, Spanish Peanuts, Roasted & Salted, Roasted & Salted provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.