Which food has less impact on blood sugar?
Drizzled Crisps, S'mores
Caribe Candy, Inc.Wheat Thins Original Cheese & Crackers Snacks, Cheese
Sargento Foods IncComparing Key Nutrients
| Nutrient | Drizzled Cri... | Wheat Thins ... |
|---|---|---|
| Carbs | 20.0g | 9.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 3.0g | 8.0g |
| Fat | 3.0g | 12.0g |
Estimated Blood Sugar Response
Drizzled Crisps, S'mores vs Wheat Thins Original Cheese & Crackers Snacks, Cheese comparison: Drizzled Crisps, S'mores has a moderate blood sugar impact (BSI 28.9) while Wheat Thins Original Cheese & Crackers Snacks, Cheese has low impact (BSI 14.8). Drizzled Crisps, S'mores contains 11.0g more carbs per serving, Drizzled Crisps, S'mores provides 4.0g more fiber. Consider Wheat Thins Original Cheese & Crackers Snacks, Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Drizzled Crisps, S'mores
Wheat Thins Original Cheese & Crackers Snacks, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Drizzled Crisps, S'mores
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRISPS (RICE FLOUR, PEA FIBER, TAPIOCA STARCH, SOLUBLE CORN FIBER, PEA PROTEIN ISOLATE, INULIN, NATURAL & ARTIFICIAL MARSHMALLOW FLAVOR, SALT), COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SKIM MILK POWDER, SOY LECITHIN AND NATURAL VANILLA FLAVOR).
Wheat Thins Original Cheese & Crackers Snacks, Cheese
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CRACKERS [WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORN STARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)], POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Drizzled Crisps, S'mores
Minerals
Wheat Thins Original C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Drizzled Crisps, S'mores Tags
Wheat Thins Original Cheese & Crackers Snacks, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Drizzled Crisps, S'mores has a BSI of 28.9 while Wheat Thins Original Cheese & Crackers Snacks, Cheese has a BSI of 14.8. Wheat Thins Original Cheese & Crackers Snacks, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Wheat Thins Original Cheese & Crackers Snacks, Cheese appears to be the better choice for diabetics with a lower BSI score of 14.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Drizzled Crisps, S'mores contains 71.4g of carbohydrates per 100g, while Wheat Thins Original Cheese & Crackers Snacks, Cheese contains 20.9g per 100g. Wheat Thins Original Cheese & Crackers Snacks, Cheese has 50.5g fewer carbs, which may result in less blood sugar impact.
Drizzled Crisps, S'mores provides 17.9g of fiber per 100g, compared to 2.3g in Wheat Thins Original Cheese & Crackers Snacks, Cheese. Drizzled Crisps, S'mores provides 15.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.