Which food has less impact on blood sugar?
D's Original, Bbq Sauce
Calisol EnterpriseMesquite Barbecue Sauce, Mesquite
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | D's Original... | Mesquite Bar... |
|---|---|---|
| Carbs | 31.0g | 8.0g |
| Sugars | 29.0g | 7.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.7g | 0.0g |
Estimated Blood Sugar Response
D's Original, Bbq Sauce vs Mesquite Barbecue Sauce, Mesquite: Significant difference in blood sugar impact. D's Original, Bbq Sauce has very high impact (BSI 59.7) compared to Mesquite Barbecue Sauce, Mesquite's moderate impact (BSI 16.0). D's Original, Bbq Sauce contains 23.0g more carbs per serving, D's Original, Bbq Sauce provides 1.0g more fiber. Mesquite Barbecue Sauce, Mesquite is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
D's Original, Bbq Sauce
Mesquite Barbecue Sauce, Mesquite
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
D's Original, Bbq Sauce
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, SUGAR, APPLE JIUCE, DISTILLED VINEGAR, SALT CAYENNE PEPPER (ORGANIC RED PEPPER), CEREAL, NON-GMO WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, SALT, SPICES, SUGAR, GARLIC, TAMARIND, CARAMEL COLOR), PINEAPPLE JUICE CONCENTRATE, RED CHILLI PEPPER, DEHYDRATED ONION, CARAMEL COLOR, NATURAL SMOKE FLAVOR, DEHYDRATED CARROT, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN ONION, SPICES, BLACK PEPPER.
Mesquite Barbecue Sauce, Mesquite
Serving size 33.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, LESS THAN 2% MOLASSES, OLEORESIN PAPRIKA (COLOR), XANTHAN GUM, CARAMEL COLOR, GUAR GUM, RED 40, CITRIC ACID, SUGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL FLAVORS, SOY LECITHIN, NATURAL SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
D's Original, Bbq Sauce
Vitamins
Minerals
Mesquite Barbecue Sauc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
D's Original, Bbq Sauce Tags
Mesquite Barbecue Sauce, Mesquite Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for D's Original, Bbq Sauce
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Report Data Issues for Mesquite Barbecue Sauce, Mesquite
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: D's Original, Bbq Sauce has a BSI of 59.7 while Mesquite Barbecue Sauce, Mesquite has a BSI of 16.0. Mesquite Barbecue Sauce, Mesquite has the lower blood sugar impact, making it potentially better for blood glucose management.
Mesquite Barbecue Sauce, Mesquite appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
D's Original, Bbq Sauce contains 31.0g of carbohydrates per 100g, while Mesquite Barbecue Sauce, Mesquite contains 24.2g per 100g. Mesquite Barbecue Sauce, Mesquite has 6.8g fewer carbs, which may result in less blood sugar impact.
D's Original, Bbq Sauce provides 1.0g of fiber per 100g, compared to 0.0g in Mesquite Barbecue Sauce, Mesquite. D's Original, Bbq Sauce provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.