Which food has less impact on blood sugar?

Dubble Bubble Candy, Dubble Bubble

Nash Finch Company
BSI Score:
10
✅ Less blood sugar impact

Gum

Wrigley's Doublemint
BSI Score:
4
Gum
Wrigley's Doublemint Branded Chewing Gum & Mints
Nash Finch Company Branded Chewing Gum & Mints

Comparing Key Nutrients

Nutrient Dubble Bubbl... Gum
Carbs 5.0g 2.0g
Sugars 5.0g 2.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Dubble Bubble Candy, Dubble Bubble

Gum

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Dubble Bubble Can...

Gum

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dubble Bubble Candy, Dubble Bubble

Serving size 6.0 Gg

Calories 20

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, ARTIFICIAL FLAVORS, ARTIFICIAL COLOR [FD&C RED 3], CORNSTARCH, BHT (TO MAINTAIN FRESHNESS).

Gum

Serving size 2.7 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GUM BASE, DEXTROSE, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS; LESS THAN 2% OF: GLYCEROL, ASPARTAME, GUM ARABIC, SOY LECITHIN, ACESULFAME K, COLOR (TITANIUM DIOXIDE), BHT (TO MAINTAIN FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dubble Bubble Candy, Dubble...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 1 more

Gum

Total Ingredients
11
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Dubble Bubble Candy, Dubble Bubble Tags

Gum Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nash Finch Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2141337

Report Data Issues for Dubble Bubble Candy, Dubble Bubble

Brand Wrigley's Doublemint
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 545398

Report Data Issues for Gum

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management