Which food has less impact on blood sugar?
Duck Foie Gras Mousse With Port Wine
DelpeyratBean Soup Mix, Bean
La Preferida IncComparing Key Nutrients
| Nutrient | Duck Foie Gr... | Bean Soup Mi... |
|---|---|---|
| Carbs | 1.0g | 22.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 14.0g |
| Protein | 4.0g | 7.0g |
| Fat | 25.0g | 0.0g |
Estimated Blood Sugar Response
Duck Foie Gras Mousse With Port Wine vs Bean Soup Mix, Bean comparison: Bean Soup Mix, Bean has a moderate blood sugar impact (BSI 15.4) while Duck Foie Gras Mousse With Port Wine has minimal impact (BSI 1.8). Bean Soup Mix, Bean contains 21.0g more carbs per serving, Bean Soup Mix, Bean provides 14.0g more fiber. Consider Duck Foie Gras Mousse With Port Wine for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duck Foie Gras Mousse With Port Wine
Bean Soup Mix, Bean
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Duck Foie Gras Mousse With Port Wine
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DUCK FOIE GRAS, DUCK FAT, DUCK LIVER, INFUSION (WATER, SPICES), EGG WHITE, SALT, PORT WINE, SUGAR, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Bean Soup Mix, Bean
Serving size 38.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS 13 OF THE FOLLOWING VARIETIES: BLACK BEANS, BLACKEYE PEAS, GARBANZO BEANS, RED KIDNEY BEANS, LENTILS, MAYO COBA BEANS, PINK BEANS, PINTO BEANS, ROJO DE SEDA BEANS, SMALL RED BEANS, WHOLE GREEN PEAS, CRANBERRY BEANS, BABY LIMA BEANS, LARGE LIMA BEANS, NAVY BEANS, YELLOW SPLIT PEAS, GREAT NORTHERN BEANS, GREEN SPLIT PEAS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Duck Foie Gras Mousse ...
Vitamins
Minerals
Bean Soup Mix, Bean
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duck Foie Gras Mousse With Port Wine Tags
Bean Soup Mix, Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duck Foie Gras Mousse With Port Wine has a BSI of 1.8 while Bean Soup Mix, Bean has a BSI of 15.4. Duck Foie Gras Mousse With Port Wine has the lower blood sugar impact, making it potentially better for blood glucose management.
Duck Foie Gras Mousse With Port Wine appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duck Foie Gras Mousse With Port Wine contains 1.9g of carbohydrates per 100g, while Bean Soup Mix, Bean contains 57.9g per 100g. Duck Foie Gras Mousse With Port Wine has 56.0g fewer carbs, which may result in less blood sugar impact.
Duck Foie Gras Mousse With Port Wine provides 0.0g of fiber per 100g, compared to 36.8g in Bean Soup Mix, Bean. Bean Soup Mix, Bean provides 36.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.