Which food has less impact on blood sugar?

✅ Less blood sugar impact

Duck Foie Gras Mousse With Port Wine

Delpeyrat
BSI Score:
2

Bean Soup Mix, Bean

La Preferida Inc
BSI Score:
15
La Preferida Inc Branded Other Soups
Delpeyrat Branded Other Soups

Comparing Key Nutrients

Nutrient Duck Foie Gr... Bean Soup Mi...
Carbs 1.0g 22.0g
Sugars 0.0g 1.0g
Fiber 0.0g 14.0g
Protein 4.0g 7.0g
Fat 25.0g 0.0g

Estimated Blood Sugar Response

Duck Foie Gras Mousse With Port Wine vs Bean Soup Mix, Bean comparison: Bean Soup Mix, Bean has a moderate blood sugar impact (BSI 15.4) while Duck Foie Gras Mousse With Port Wine has minimal impact (BSI 1.8). Bean Soup Mix, Bean contains 21.0g more carbs per serving, Bean Soup Mix, Bean provides 14.0g more fiber. Consider Duck Foie Gras Mousse With Port Wine for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Duck Foie Gras Mousse With Port Wine

Bean Soup Mix, Bean

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Duck Foie Gras Mo...

Bean Soup Mix, Bean

Nutritional Labels

This section compares the nutritional labels of the two foods.

Duck Foie Gras Mousse With Port Wine

Serving size 53.0 Gg

Calories 240

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.3mg 25%
Sodium 320.1mg 14%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DUCK FOIE GRAS, DUCK FAT, DUCK LIVER, INFUSION (WATER, SPICES), EGG WHITE, SALT, PORT WINE, SUGAR, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Bean Soup Mix, Bean

Serving size 38.0 GRMg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.8mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 14.0g 50%
Total Sugars 1.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 52.1mg 4%
Iron 2.3mg 13%
Potassium 500.1mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONTAINS 13 OF THE FOLLOWING VARIETIES: BLACK BEANS, BLACKEYE PEAS, GARBANZO BEANS, RED KIDNEY BEANS, LENTILS, MAYO COBA BEANS, PINK BEANS, PINTO BEANS, ROJO DE SEDA BEANS, SMALL RED BEANS, WHOLE GREEN PEAS, CRANBERRY BEANS, BABY LIMA BEANS, LARGE LIMA BEANS, NAVY BEANS, YELLOW SPLIT PEAS, GREAT NORTHERN BEANS, GREEN SPLIT PEAS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Duck Foie Gras Mousse ...

Vitamins

Vitamin C 3% DV
Vitamin A 734% DV

Minerals

Iron 28% DV
* % Daily Values based on 2,000 calorie diet

Bean Soup Mix, Bean

Minerals

Calcium 14% DV
Iron 34% DV
Potassium 38% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Duck Foie Gras Mousse With Port Wine Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Delpeyrat
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 483134

Report Data Issues for Duck Foie Gras Mousse With Port Wine

Brand La Preferida Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2549467

Report Data Issues for Bean Soup Mix, Bean

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management