Which food has less impact on blood sugar?

Duncan Hines, Deliciously Moist Cake Mix, Fudge Marble, Fudge Marble has less impact on blood sugar than Decadent Cherry Cobbler Kit, Cherry Cobbler

Duncan Hines, Deliciously Moist Cake Mix, Fudge Marble, Fudge Marble

Decadent Cherry Cobbler Kit, Cherry Cobbler

BSI: 59 - High Impact
BSI: 78 - High Impact

Duncan Hines, Deliciously Moist Cake Mix, Fudge Marble, Fudge Marble

g
Cake, Cookie & Cupcake Mixes Pinnacle Foods Group Llc Branded

Decadent Cherry Cobbler Kit, Cherry Cobbler

g
Cake, Cookie & Cupcake Mixes Pinnacle Foods Group Llc Branded

Comparing Key Nutrients

Nutrient Duncan Hines... Decadent Che...
Carbs 31.0g 39.0g
Sugars 18.0g 22.0g
Fiber 1.0g 0.0g
Protein 1.0g 2.0g
Fat 3.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Duncan Hines, Del...

Decadent Cherry C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Duncan Hines, Deliciously Moist Cake Mix, Fudge Marble, Fudge Marble

Serving size 39.0 Gg

Calories 160

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 239.9mg 10%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 60.1mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS, MONO- AND DIGLYCERIDES), LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), COCOA POWDER PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, DEXTROSE, ARTIFICIAL FLAVORS, CELLULOSE GUM, XANTHAN GUM, COLORED WITH (YELLOW 5 LAKE, RED 40 LAKE).

Decadent Cherry Cobbler Kit, Cherry Cobbler

Serving size 105.0 Gg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 190.1mg 8%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRY FILLING (CHERRIES, WATER, SUGAR, FOOD STARCH-MODIFIED, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), RED 40), COBBLER MIX (BLEACHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BROWN SUGAR, SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE. SODIUM ACID PYROPHOSPHATE), SALT, NATURAL FLAVOR, SPICE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Duncan Hines, Deliciou...

Minerals

Calcium 15% DV
Iron 26% DV
* % Daily Values based on 2,000 calorie diet

Decadent Cherry Cobble...

Minerals

Calcium 4% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Duncan Hines, Deliciously M...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Decadent Cherry Cobbler Kit...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Duncan Hines, Deliciously Moist Cake Mix, Fudge Marble, Fudge Marble Tags

Decadent Cherry Cobbler Kit, Cherry Cobbler Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1870970

Report Data Issues for Duncan Hines, Deliciously Moist Cake Mix, Fudge Marble, Fudge Marble

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2040143

Report Data Issues for Decadent Cherry Cobbler Kit, Cherry Cobbler