Which food has less impact on blood sugar?
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.
Conagra Brands, IncJ Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Duncan Hines... | J Hungerford... |
|---|---|---|
| Carbs | 21.0g | 28.0g |
| Sugars | 16.0g | 22.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. vs J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can: Significant difference in blood sugar impact. J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can has very high impact (BSI 56.0) compared to Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.'s high impact (BSI 40.0). J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can contains 7.0g more carbs per serving, Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. provides 1.0g more fiber. Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.
J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz.
Serving size 82.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, WATER, SUGAR, CORN STARCH, CITRIC ACID.
J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can
Serving size 40.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, WATER, SUGAR, LESS THAN 2% OF: PROPYLENE GLYCOL, NATURAL FLAVOR, YELLOW 5, BLUE 1.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. Tags
J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. has a BSI of 40.0 while J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can has a BSI of 56.0. Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. contains 25.6g of carbohydrates per 100g, while J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can contains 70.0g per 100g. Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. has 44.4g fewer carbs, which may result in less blood sugar impact.
Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. provides 1.2g of fiber per 100g, compared to 0.0g in J Hungerford Smith Crme De Menthe Fountain & Shake Syrup, 6/#5 Can. Duncan Hines Wilderness Blueberry Pie Filling And Topping, 21 Oz. provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.