Which food has less impact on blood sugar?
Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate
General Mills, Inc.Cooked Brown Rice
Fresh & EasyComparing Key Nutrients
| Nutrient | Dunkaroos Ch... | Cooked Brown... |
|---|---|---|
| Carbs | 19.0g | 36.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 4.0g |
| Fat | 5.0g | 1.5g |
Estimated Blood Sugar Response
Compare Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate vs Cooked Brown Rice nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate
Cooked Brown Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA FROSTING WITH CHOCOLATE CHIPS: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), SALT, MONOGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, CITRIC ACID, YELLOW 6. FRESHNESS PRESERVED BY POTASSIUM SORBATE, CHOCOLATE COOKIES: ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SALT, SODIUM BICARBONATE, SOY LECITHIN
Cooked Brown Rice
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ORGANIC BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dunkaroos Chocolate Ch...
Minerals
Cooked Brown Rice
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate Tags
Cooked Brown Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate has a BSI of 36.7 while Cooked Brown Rice has a BSI of 67.4. Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate contains 67.9g of carbohydrates per 100g, while Cooked Brown Rice contains 34.3g per 100g. Cooked Brown Rice has 33.6g fewer carbs, which may result in less blood sugar impact.
Dunkaroos Chocolate Chip 6 Ct Mpk, Chocolate provides 0.0g of fiber per 100g, compared to 1.9g in Cooked Brown Rice. Cooked Brown Rice provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.