✅ Less blood sugar impact

Diced Hash Brown Potatoes

Heinz Frozen Food Company
BSI Score:
22

Marvel Spidey And His Amazing Friends Pasta & Cheddar

General Mills, Inc.
BSI Score:
66
General Mills, Inc. Branded Entrees, Sides & Small Meals
Heinz Frozen Food Company Branded Entrees, Sides & Small Meals

Comparing Key Nutrients

Nutrient Diced Hash B... Marvel Spide...
Carbs 13.0g 36.0g
Sugars 1.0g 3.0g
Fiber 2.0g 2.0g
Protein 1.0g 7.0g
Fat 0.0g 3.5g

Estimated Blood Sugar Response

Diced Hash Brown Potatoes vs Marvel Spidey And His Amazing Friends Pasta & Cheddar: Significant difference in blood sugar impact. Marvel Spidey And His Amazing Friends Pasta & Cheddar has very high impact (BSI 65.5) compared to Diced Hash Brown Potatoes's moderate impact (BSI 21.9). Marvel Spidey And His Amazing Friends Pasta & Cheddar contains 23.0g more carbs per serving. Diced Hash Brown Potatoes is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Diced Hash Brown Potatoes

Marvel Spidey And His Amazing Friends Pasta & Cheddar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Diced Hash Brown ...

Marvel Spidey And...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Diced Hash Brown Potatoes

Serving size 85.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 29.8mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).

Marvel Spidey And His Amazing Friends Pasta & Cheddar

Serving size 53.0 GRMg

Calories 200

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 359.9mg 16%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 70.0mg 5%
Iron 0.7mg 4%
Potassium 490.3mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), CORN STARCH, WHEY, NONFAT MILK, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), TAPIOCA STARCH, SUNFLOWER OIL, SALT, BUTTER (PASTEURIZED CREAM, SALT), COCONUT OIL, POTASSIUM CHLORIDE, CULTURED MILK, MILK PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR, SILICON DIOXIDE (FOR ANTICAKING)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Diced Hash Brown Potatoes

Vitamins

Vitamin C 12% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Marvel Spidey And His ...

Minerals

Calcium 13% DV
Iron 7% DV
Potassium 26% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diced Hash Brown Potatoes Tags

Marvel Spidey And His Amazing Friends Pasta & Cheddar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Heinz Frozen Food Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1624798

Report Data Issues for Diced Hash Brown Potatoes

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2594412

Report Data Issues for Marvel Spidey And His Amazing Friends Pasta & Cheddar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management