Which food has less impact on blood sugar?
Diced Hash Brown Potatoes
Heinz Frozen Food CompanyMarvel Spidey And His Amazing Friends Pasta & Cheddar
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Diced Hash B... | Marvel Spide... |
|---|---|---|
| Carbs | 13.0g | 36.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 1.0g | 7.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Diced Hash Brown Potatoes vs Marvel Spidey And His Amazing Friends Pasta & Cheddar: Significant difference in blood sugar impact. Marvel Spidey And His Amazing Friends Pasta & Cheddar has very high impact (BSI 65.5) compared to Diced Hash Brown Potatoes's moderate impact (BSI 21.9). Marvel Spidey And His Amazing Friends Pasta & Cheddar contains 23.0g more carbs per serving. Diced Hash Brown Potatoes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Diced Hash Brown Potatoes
Marvel Spidey And His Amazing Friends Pasta & Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Diced Hash Brown Potatoes
Serving size 85.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO RETAIN COLOR).
Marvel Spidey And His Amazing Friends Pasta & Cheddar
Serving size 53.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), CORN STARCH, WHEY, NONFAT MILK, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), TAPIOCA STARCH, SUNFLOWER OIL, SALT, BUTTER (PASTEURIZED CREAM, SALT), COCONUT OIL, POTASSIUM CHLORIDE, CULTURED MILK, MILK PROTEIN CONCENTRATE, SUNFLOWER LECITHIN, DIPOTASSIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR, SILICON DIOXIDE (FOR ANTICAKING)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Diced Hash Brown Potatoes
Vitamins
Minerals
Marvel Spidey And His ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diced Hash Brown Potatoes Tags
Marvel Spidey And His Amazing Friends Pasta & Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Diced Hash Brown Potatoes has a BSI of 21.9 while Marvel Spidey And His Amazing Friends Pasta & Cheddar has a BSI of 65.5. Diced Hash Brown Potatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced Hash Brown Potatoes appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Diced Hash Brown Potatoes contains 15.3g of carbohydrates per 100g, while Marvel Spidey And His Amazing Friends Pasta & Cheddar contains 67.9g per 100g. Diced Hash Brown Potatoes has 52.6g fewer carbs, which may result in less blood sugar impact.
Diced Hash Brown Potatoes provides 2.4g of fiber per 100g, compared to 3.8g in Marvel Spidey And His Amazing Friends Pasta & Cheddar. Marvel Spidey And His Amazing Friends Pasta & Cheddar provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.