Which food has less impact on blood sugar?
Dutch Chocolate Premium Ice Cream, Dutch Chocolate
Turkey Hill Dairy Inc.Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Dutch Chocol... | Ahold, Churn... |
|---|---|---|
| Carbs | 26.0g | 19.0g |
| Sugars | 19.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 9.0g | 5.0g |
Estimated Blood Sugar Response
Dutch Chocolate Premium Ice Cream, Dutch Chocolate vs Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel comparison: Dutch Chocolate Premium Ice Cream, Dutch Chocolate has a high blood sugar impact (BSI 49.0) while Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel has high impact (BSI 37.2). Dutch Chocolate Premium Ice Cream, Dutch Chocolate contains 7.0g more carbs per serving, Dutch Chocolate Premium Ice Cream, Dutch Chocolate provides 1.0g more fiber. Consider Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Dutch Chocolate Premium Ice Cream, Dutch Chocolate
Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Dutch Chocolate Premium Ice Cream, Dutch Chocolate
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, COCOA PROCESSED WITH ALKALI, WHEY, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, CARRAGEENAN.
Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, SUGAR CONE RIBBON (SUGAR CONE [BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, PARTIALLY HYDROGENATED VEGETABLE OIL {SOYBEAN; COTTONSEED}, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, CARAMEL COLOR], SOYBEAN OIL, MALTODEXTRIN, POWDERED, SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR], CONE FLAKES (SUGAR, SUGAR CONE PIECES [BLEACHED WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SOY LECITHIN, SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR], COCONUT OIL, CHOCOLATE LIQUOR, BUTTERMILK POWDER, NONFAT DRY MILK, NATURAL FLAVOR), SWEET CREAM BUTTERMILK, CORN SYRUP, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTER, NATURAL FLAVOR, CARRAGEENAN, DISODIUM PHOSPHATE, SALT, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dutch Chocolate Premiu...
Minerals
Ahold, Churn Style Waf...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dutch Chocolate Premium Ice Cream, Dutch Chocolate Tags
Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Dutch Chocolate Premium Ice Cream, Dutch Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Dutch Chocolate Premium Ice Cream, Dutch Chocolate has a BSI of 49.0 while Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel has a BSI of 37.2. Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel appears to be the better choice for diabetics with a lower BSI score of 37.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Dutch Chocolate Premium Ice Cream, Dutch Chocolate contains 29.9g of carbohydrates per 100g, while Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel contains 31.7g per 100g. Both foods have similar carbohydrate content.
Dutch Chocolate Premium Ice Cream, Dutch Chocolate provides 1.1g of fiber per 100g, compared to 0.0g in Ahold, Churn Style Waffle Cone Ice Cream, Light Caramel, Light Caramel. Dutch Chocolate Premium Ice Cream, Dutch Chocolate provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.