Which food has less impact on blood sugar?

✅ Less blood sugar impact

Duvalin Pudding Assorted

Candies Tolteca Co.
BSI Score:
19

Chocolate Fudge Pudding Snacks

Price Chopper Supermarkets
BSI Score:
38
Price Chopper Supermarkets Branded Puddings & Custards
Candies Tolteca Co. Branded Puddings & Custards

Comparing Key Nutrients

Nutrient Duvalin Pudd... Chocolate Fu...
Carbs 10.0g 21.0g
Sugars 9.0g 14.0g
Fiber 0g 2.0g
Protein 0.0g 1.0g
Fat 4.5g 2.5g

Estimated Blood Sugar Response

Duvalin Pudding Assorted vs Chocolate Fudge Pudding Snacks: Significant difference in blood sugar impact. Chocolate Fudge Pudding Snacks has high impact (BSI 37.7) compared to Duvalin Pudding Assorted's moderate impact (BSI 19.1). Chocolate Fudge Pudding Snacks contains 11.0g more carbs per serving. Duvalin Pudding Assorted is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Duvalin Pudding Assorted

Chocolate Fudge Pudding Snacks

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Duvalin Pudding A...

Chocolate Fudge P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Duvalin Pudding Assorted

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SOYBEAN OIL, COCOA, PALM OIL, SKIM MILK, WHEY, LECITHIN, HIDROGENATED PALM KERNEL OIL, ANTIOXIDANT TBHQ, POLIGRICEROL ESTERS, MONOGLYCERIDES, LACTOSE, MALTODEXTRINE, ARTIFICIAL FLAVORS AND ARTIFICIAL COLORS (FD&C RED #40, ALUMINIUM LAKE), GLUCOSE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, CORN STARCH, POLYRICINOLEATE.

Chocolate Fudge Pudding Snacks

Serving size 92.0 Gg

Calories 110

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 129.7mg 6%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 299.9mg 23%
Iron 1.1mg 6%
Potassium 115.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), PARTIALLY HYDROGENATED PALM OIL, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Duvalin Pudding Assorted

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Fudge Puddin...

Minerals

Calcium 33% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Duvalin Pudding Assorted Tags

Chocolate Fudge Pudding Snacks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Candies Tolteca Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1924675

Report Data Issues for Duvalin Pudding Assorted

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2065991

Report Data Issues for Chocolate Fudge Pudding Snacks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management