Which food has less impact on blood sugar?
Easter Bubble Gum Balls
Ford Gum & Machine Company, Inc.Gumballs
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Easter Bubbl... | Gumballs |
|---|---|---|
| Carbs | 7.0g | 13.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Easter Bubble Gum Balls vs Gumballs comparison: Gumballs has a moderate blood sugar impact (BSI 23.9) while Easter Bubble Gum Balls has low impact (BSI 14.0). Gumballs contains 6.0g more carbs per serving. Consider Easter Bubble Gum Balls for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Easter Bubble Gum Balls
Gumballs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Easter Bubble Gum Balls
Serving size 10.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GUM BASE, DEXTROSE, CORN SYRUP, CORNSTARCH, ARTIFICIAL FLAVOR, MALIC ACID, GUM ARABIC, SOY LECITHIN, GLYCERINE, CITRIC ACID., CARNAUBA WAX, ARTIFICIAL COLORS (INCLUDING RED 3, BLUE 1, YELLOW 5), AND BHT (TO MAINTAIN FRESHNESS).
Gumballs
Serving size 16.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GUM BASE, CORN SYRUP, DEXTROSE, CORNSTARCH, DEXTRIN, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, YELLOW 6, RED 3, BLUE 1, TITANIUM DIOXIDE (FOR COLOR), SHELLAC, CARNAUBA WAX, BHT (TO MAINTAIN FRESHNESS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Easter Bubble Gum Balls
No significant vitamin or mineral data available
Gumballs
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Easter Bubble Gum Balls Tags
Gumballs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Easter Bubble Gum Balls has a BSI of 14.0 while Gumballs has a BSI of 23.9. Easter Bubble Gum Balls has the lower blood sugar impact, making it potentially better for blood glucose management.
Easter Bubble Gum Balls appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Easter Bubble Gum Balls contains 70.0g of carbohydrates per 100g, while Gumballs contains 81.3g per 100g. Easter Bubble Gum Balls has 11.3g fewer carbs, which may result in less blood sugar impact.
Easter Bubble Gum Balls provides 0g of fiber per 100g, compared to 6.2g in Gumballs. Gumballs provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.