Which food has less impact on blood sugar?

✅ Less blood sugar impact

Easter Decors Mix

Ck Products Llc
BSI Score:
6

Original Chips Deluxe Minis Cookies, Original

Mother's Cake & Cookie Company
BSI Score:
42
Mother's Cake & Cookie Company Branded Baking Decorations & Dessert Toppings
Ck Products Llc Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Easter Decor... Original Chi...
Carbs 3.0g 23.0g
Sugars 2.0g 11.0g
Fiber 0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 8.0g

Estimated Blood Sugar Response

Easter Decors Mix vs Original Chips Deluxe Minis Cookies, Original: Significant difference in blood sugar impact. Original Chips Deluxe Minis Cookies, Original has high impact (BSI 42.2) compared to Easter Decors Mix's low impact (BSI 6.0). Original Chips Deluxe Minis Cookies, Original contains 20.0g more carbs per serving. Easter Decors Mix is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Easter Decors Mix

Original Chips Deluxe Minis Cookies, Original

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Easter Decors Mix

Original Chips De...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Easter Decors Mix

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, YELLOW 5, RED 3, BLUE 1 AND ARTIFICIAL FLAVOR.

Original Chips Deluxe Minis Cookies, Original

Serving size 34.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 135.0mg 6%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SOYBEAN AND PALM OIL, SUGAR, BROWN SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF SALT, EGGS, BAKING SODA, VANILLA FLAVORING, WHEY, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Easter Decors Mix

No significant vitamin or mineral data available

Original Chips Deluxe ...

Vitamins

Vitamin E 7% DV

Minerals

Iron 23% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Easter Decors Mix Tags

Original Chips Deluxe Minis Cookies, Original Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ck Products Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1886622

Report Data Issues for Easter Decors Mix

Brand Mother's Cake & Cookie Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2496604

Report Data Issues for Original Chips Deluxe Minis Cookies, Original

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management