Which food has less impact on blood sugar?
Easter Sugar Cookie Coloring Kit
Eurovafel Eurocrem Wafer, 6.35 Oz
Comparing Key Nutrients
| Nutrient | Easter Sugar... | Eurovafel Eu... |
|---|---|---|
| Carbs | 21.0g | 60.0g |
| Sugars | 10.0g | 33.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 7.0g |
| Fat | 6.0g | 26.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Easter Sugar Cookie Coloring Kit
Eurovafel Eurocrem Wafer, 6.35 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Easter Sugar Cookie Coloring Kit
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, BUTTER (CREAM), EGGS, CANE MOLASSES, SALT, NATURAL FLAVOR, TITANIUM DIOXIDE(COLOR), GLYCERINE, CELLULOSE GUM, AMMONIUM ALUMINUM SULFATE, CORN STARCH, PROPYLENE GLYCOL, FD&C YELLOW#5, FD&C BLUE #1, FD&C RED #3. MARKER INGREDIENTS: PURIFIED WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, FD&C RED #3, FD&C BLUE #1 FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #2, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE)
Eurovafel Eurocrem Wafer, 6.35 Oz
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA FILLING 47% (SUGAR, VEGETABLE OIL (SUNFLOWER), VEGETABLE FAT (PALM), FAT - REDUCED COCOA POWDER 9%, NON-FAT SOYBEAN FLOUR, SKIMMED MILK POWDER, WHEY POWDER, HAZELNUT 1, 7%, EMULSIFIER: SOYA LECITHIN, FLAVOURS), MILK FILLING 23% (SUGAR, VEGETABLE FAT (PALM), VEGETABLE OIL (SUNFLOWER), SKIMMED MILK POWDER 7%, WHEY POWDER, NON-FAT SOYBEAN FLOUR, HAZELNUT 1, 7%, EMULSIFIER: SOYA LECITHIN, FLAVOURS), WAFER 30% (WHEAT FLOUR, NON-FAT SOYBEAN FLOUR, CORN STARCH, VEGETABLE FAT (PALM), EMULSIFIER: SOYA LECITHIN, SALT, RAISING AGENT SODIUM HYDROGEN CARBONATE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Easter Sugar Cookie Co...
Minerals
Eurovafel Eurocrem Waf...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Easter Sugar Cookie Colorin...
Eurovafel Eurocrem Wafer, 6...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Easter Sugar Cookie Coloring Kit Tags
Eurovafel Eurocrem Wafer, 6.35 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Easter Sugar Cookie Coloring Kit
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Report Data Issues for Eurovafel Eurocrem Wafer, 6.35 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Easter Sugar Cookie Coloring Kit, Easter Sugar has a BSI of 40.2 while Eurovafel Eurocrem Wafer, 6.35 Oz has a BSI of 100.0. Easter Sugar Cookie Coloring Kit, Easter Sugar has the lower blood sugar impact, making it potentially better for blood glucose management.
Easter Sugar Cookie Coloring Kit, Easter Sugar appears to be the better choice for diabetics with a lower BSI score of 40.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Easter Sugar Cookie Coloring Kit, Easter Sugar contains 70.0g of carbohydrates per 100g, while Eurovafel Eurocrem Wafer, 6.35 Oz contains 60.0g per 100g. Eurovafel Eurocrem Wafer, 6.35 Oz has 10.0g fewer carbs, which may result in less blood sugar impact.
Easter Sugar Cookie Coloring Kit, Easter Sugar provides 0.0g of fiber per 100g, compared to 1.0g in Eurovafel Eurocrem Wafer, 6.35 Oz. Eurovafel Eurocrem Wafer, 6.35 Oz provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.