Which food has less impact on blood sugar?

Ed Hipp's, Beef Breakfast Sausage has less impact on blood sugar than Black Pepper Natural Uncured Center Cut Thick Sliced Bacon

Ed Hipp's, Beef Breakfast Sausage

Black Pepper Natural Uncured Center Cut Thick Sliced Bacon

Ed Hipp's, Beef Breakfast Sausage
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Protein 8.0g Moderates impact -0.1
Fat 13.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Black Pepper Natural Uncured Center Cut Thick Sliced Bacon
BSI: 9 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Protein 50.0g Moderates impact -1.0
Fat 30.0g Slows digestion -0.5
Total Blood Sugar Impact 9

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Ed Hipp's, Beef Breakfast Sausage

g
Bacon, Sausages & Ribs Ed Hipp's Beef Provision, Inc. Branded

Full Food Name

Ed Hipp's, Beef Breakfast Sausage

Black Pepper Natural Uncured Center Cut Thick Sliced Bacon

g
Bacon, Sausages & Ribs Food Markets Northwest, Inc. Branded

Full Food Name

Black Pepper Natural Uncured Center Cut Thick Sliced Bacon, Black Pepper

Comparing Key Nutrients

Nutrient Ed Hipp's, B... Black Pepper...
Carbs 2.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 8.0g 10.0g
Fat 13.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ed Hipp's, Beef B...

Black Pepper Natu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ed Hipp's, Beef Breakfast Sausage

Serving size 57.0 Gg

Calories 160

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 1.0g
Monounsaturated Fat 4.5g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 470.3mg 20%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SALT, CORN SYRUP SOLIDS, RED PEPPER, DEXTROSE, SPICES, SPICE EXTRACTIVES, BHA, BHT, PROPYL GALLATE, CITRIC ACID.

Black Pepper Natural Uncured Center Cut Thick Sliced Bacon

Serving size 20.0 GRMg

Calories 90

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 300.0mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NATURAL* PORK, WATER, SEA SALT, BLACK PEPPER, ORGANIC HONEY, CELERY POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ed Hipp's, Beef Breakf...

Vitamins

Vitamin A 39% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Black Pepper Natural U...

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ed Hipp's, Beef Breakfast S...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning

Black Pepper Natural Uncure...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Ed Hipp's, Beef Breakfast Sausage Tags

No tags available for this food

Black Pepper Natural Uncured Center Cut Thick Sliced Bacon Tags

🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ed Hipp's Beef Provision, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2014964

Report Data Issues for Ed Hipp's, Beef Breakfast Sausage

Brand Food Markets Northwest, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2544182

Report Data Issues for Black Pepper Natural Uncured Center Cut Thick Sliced Bacon