Which food has less impact on blood sugar?

Edible Sand Vanilla Instant Pudding Mix And Edible Stickers has less impact on blood sugar than Sarap Pinoy, Maja Blanca Coconut Pudding Mix

Edible Sand Vanilla Instant Pudding Mix And Edible Stickers

Sarap Pinoy, Maja Blanca Coconut Pudding Mix

BSI: 46 - High Impact
BSI: 72 - High Impact

Edible Sand Vanilla Instant Pudding Mix And Edible Stickers

g
Puddings & Custards Kraft Heinz Foods Company Branded

Sarap Pinoy, Maja Blanca Coconut Pudding Mix

g
Puddings & Custards Galinco Branded

Comparing Key Nutrients

Nutrient Edible Sand ... Sarap Pinoy,...
Carbs 23.0g 37.0g
Sugars 18.0g 22.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Edible Sand Vanil...

Sarap Pinoy, Maja...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Edible Sand Vanilla Instant Pudding Mix And Edible Stickers

Serving size 24.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 349.9mg 15%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUDDING MIX (SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW6); EDIBLE STICKERS (SUGAR, HYDROXYPROPYL METHYLCELLULOSE, MALTODEXTRIN, MODIFIED CORN STARCH, GLYCERIN, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, TITANIUM DIOXIDE, SODIUM ALGINATE, POLYGLYCEROL ESTERS, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), BLUE 1 LAKE, RED 3, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE).

Sarap Pinoy, Maja Blanca Coconut Pudding Mix

Serving size 45.0 Gg

Calories 190

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 18.0mg 1%
Total Carbohydrates 37.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORNSTARCH, COCONUT POWDER AND MILK POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Edible Sand Vanilla In...

No significant vitamin or mineral data available

Sarap Pinoy, Maja Blan...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Edible Sand Vanilla Instant...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 7 more

Sarap Pinoy, Maja Blanca Co...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
Filler
🍚 High GI Carb
🌿 Natural
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Edible Sand Vanilla Instant Pudding Mix And Edible Stickers Tags

Sarap Pinoy, Maja Blanca Coconut Pudding Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2214530

Report Data Issues for Edible Sand Vanilla Instant Pudding Mix And Edible Stickers

Brand Galinco
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 402208

Report Data Issues for Sarap Pinoy, Maja Blanca Coconut Pudding Mix