Which food has less impact on blood sugar?
Elixia, Sparkling French Lemonade
The Brown Adobe, Inc.Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Elixia, Spar... | Blackberry H... |
|---|---|---|
| Carbs | 17.0g | 27.0g |
| Sugars | 17.0g | 25.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Elixia, Sparkling French Lemonade vs Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus: Significant difference in blood sugar impact. Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus has very high impact (BSI 54.0) compared to Elixia, Sparkling French Lemonade's high impact (BSI 34.0). Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus contains 10.0g more carbs per serving. Elixia, Sparkling French Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Elixia, Sparkling French Lemonade
Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Elixia, Sparkling French Lemonade
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, PURE CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, BETA CAROTENE COLOR.
Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, CONCENTRATED LEMON JUICE, BLACKBERRY PUREE, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Elixia, Sparkling Fren...
No significant vitamin or mineral data available
Blackberry Hibiscus Fl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Elixia, Sparkling French Lemonade Tags
Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Elixia, Sparkling French Lemonade
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Report Data Issues for Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Elixia, Sparkling French Lemonade has a BSI of 34.0 while Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus has a BSI of 54.0. Elixia, Sparkling French Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Elixia, Sparkling French Lemonade appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Elixia, Sparkling French Lemonade contains 7.1g of carbohydrates per 100g, while Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus contains 11.3g per 100g. Elixia, Sparkling French Lemonade has 4.2g fewer carbs, which may result in less blood sugar impact.
Elixia, Sparkling French Lemonade provides 0g of fiber per 100g, compared to 0.0g in Blackberry Hibiscus Flavored Lemonade, Blackberry Hibiscus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.