Which food has less impact on blood sugar?
Kiwi Lemonade Juice, Kiwi Lemonade
King Juice Co.Of Wis.Inc.Clementine Twist Energy Drink, Clementine Twist
Sunshine Beverages, LlcComparing Key Nutrients
| Nutrient | Kiwi Lemonad... | Clementine T... |
|---|---|---|
| Carbs | 52.0g | 15.0g |
| Sugars | 52.0g | 15.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Kiwi Lemonade Juice, Kiwi Lemonade vs Clementine Twist Energy Drink, Clementine Twist: Significant difference in blood sugar impact. Kiwi Lemonade Juice, Kiwi Lemonade has extremely high impact (BSI 100.0) compared to Clementine Twist Energy Drink, Clementine Twist's high impact (BSI 30.0). Kiwi Lemonade Juice, Kiwi Lemonade contains 37.0g more carbs per serving. Clementine Twist Energy Drink, Clementine Twist is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kiwi Lemonade Juice, Kiwi Lemonade
Clementine Twist Energy Drink, Clementine Twist
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Kiwi Lemonade Juice, Kiwi Lemonade
Serving size 473.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, LEMON JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, CITRIC ACID, LEMON FRUIT PULP, NATURAL FLAVORS, MODIFIED FOOD STARCH, SODIUM CITRATE, FD&C YELLOW #5 & BLUE #1, EDTA TO PROTECT COLOR.
Clementine Twist Energy Drink, Clementine Twist
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED CARBONATED WATER, PURE CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, CALCIUM LACTATE, MAGNESIUM CITRATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVE FRESHNESS), MONOPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, POTASSIUM CITRATE, MALIC ACID, ORGANIC CAFFEINE, SEA SALT, ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, STEVIA REB A 99%, NIACINAMIDE, CALCIUM PANTOTHENATE, BETA CAROTENE (COLOR), PYRIDOXINE HYDROCHLORIDE, MALTODEXTRIN, CYANOCOBALAMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kiwi Lemonade Juice, K...
Minerals
Clementine Twist Energ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kiwi Lemonade Juice, Kiwi Lemonade Tags
Clementine Twist Energy Drink, Clementine Twist Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kiwi Lemonade Juice, Kiwi Lemonade
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Report Data Issues for Clementine Twist Energy Drink, Clementine Twist
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kiwi Lemonade Juice, Kiwi Lemonade has a BSI of 100.0 while Clementine Twist Energy Drink, Clementine Twist has a BSI of 30.0. Clementine Twist Energy Drink, Clementine Twist has the lower blood sugar impact, making it potentially better for blood glucose management.
Clementine Twist Energy Drink, Clementine Twist appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kiwi Lemonade Juice, Kiwi Lemonade contains 11.0g of carbohydrates per 100g, while Clementine Twist Energy Drink, Clementine Twist contains 4.2g per 100g. Clementine Twist Energy Drink, Clementine Twist has 6.8g fewer carbs, which may result in less blood sugar impact.
Kiwi Lemonade Juice, Kiwi Lemonade provides 0g of fiber per 100g, compared to 0g in Clementine Twist Energy Drink, Clementine Twist. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.