Which food has less impact on blood sugar?
Elsa, Aged Balsamic Vinegar Of Modena
Federzoni Elio & C. Srl100% Fruit Sweetened Apple Butter
Kozlowski FarmsComparing Key Nutrients
| Nutrient | Elsa, Aged B... | 100% Fruit S... |
|---|---|---|
| Carbs | 5.0g | 7.0g |
| Sugars | 5.0g | 6.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Elsa, Aged Balsamic Vinegar Of Modena vs 100% Fruit Sweetened Apple Butter: Both have similar blood sugar impact with BSI scores of 10.0 and 14.0 respectively. 100% Fruit Sweetened Apple Butter contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Elsa, Aged Balsamic Vinegar Of Modena
100% Fruit Sweetened Apple Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Elsa, Aged Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED GRAPE MUST, CARAMEL COLOR.
100% Fruit Sweetened Apple Butter
Serving size 19.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE, APPLE JUICE CONCENTRATE, DRIED APPLES, SPICES.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Elsa, Aged Balsamic Vinegar Of Modena Tags
100% Fruit Sweetened Apple Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Elsa, Aged Balsamic Vinegar Of Modena has a BSI of 10.0 while 100% Fruit Sweetened Apple Butter has a BSI of 14.0. Elsa, Aged Balsamic Vinegar Of Modena has the lower blood sugar impact, making it potentially better for blood glucose management.
Elsa, Aged Balsamic Vinegar Of Modena appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Elsa, Aged Balsamic Vinegar Of Modena contains 33.3g of carbohydrates per 100g, while 100% Fruit Sweetened Apple Butter contains 36.8g per 100g. Elsa, Aged Balsamic Vinegar Of Modena has 3.5g fewer carbs, which may result in less blood sugar impact.
Elsa, Aged Balsamic Vinegar Of Modena provides 0g of fiber per 100g, compared to 0.0g in 100% Fruit Sweetened Apple Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.