Which food has less impact on blood sugar?
Enriched Macaroni Product Acini Di Pepe No. 48
Riviana Foods Inc.4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese
Rosina Food Products, Inc.Comparing Key Nutrients
| Nutrient | Enriched Mac... | 4 Cheese Rav... |
|---|---|---|
| Carbs | 42.0g | 35.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 13.0g |
| Fat | 1.0g | 10.0g |
Estimated Blood Sugar Response
Enriched Macaroni Product Acini Di Pepe No. 48 vs 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese comparison: Enriched Macaroni Product Acini Di Pepe No. 48 has a extremely high blood sugar impact (BSI 77.8) while 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese has very high impact (BSI 66.0). Enriched Macaroni Product Acini Di Pepe No. 48 contains 7.0g more carbs per serving, Enriched Macaroni Product Acini Di Pepe No. 48 provides 1.0g more fiber. Consider 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Enriched Macaroni Product Acini Di Pepe No. 48
4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Macaroni Product Acini Di Pepe No. 48
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, ROMANO CHEESE (PASTEURIZED COW'S AND SHEEP'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO AND PARMESAN CHEESE BLENDS (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO AND PARMESAN CHEESE FLAVOR, SALT), SALT, DRIED WHOLE EGGS, MODIFIED CORN STARCH, BLACK PEPPER, PARSLEY. PASTA: ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED WHOLE EGGS, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Macaroni Prod...
Vitamins
Minerals
4 Cheese Ravioli A Ble...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Macaroni Product Acini Di Pepe No. 48 Tags
4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Enriched Macaroni Product Acini Di Pepe No. 48 has a BSI of 77.8 while 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese has a BSI of 66.0. 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese appears to be the better choice for diabetics with a lower BSI score of 66.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Enriched Macaroni Product Acini Di Pepe No. 48 contains 75.0g of carbohydrates per 100g, while 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese contains 24.0g per 100g. 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese has 51.0g fewer carbs, which may result in less blood sugar impact.
Enriched Macaroni Product Acini Di Pepe No. 48 provides 3.6g of fiber per 100g, compared to 0.7g in 4 Cheese Ravioli A Blend Of Ricotta, Romano, Asiago And Parmesan Cheeses, 4 Cheese. Enriched Macaroni Product Acini Di Pepe No. 48 provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.