Which food has less impact on blood sugar?
Enriched Stuffing Bread
Giant Eagle, Inc.Classic Seafood Stuffing
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Enriched Stu... | Classic Seaf... |
|---|---|---|
| Carbs | 15.0g | 38.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 6.0g |
| Fat | 1.0g | 21.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Enriched Stuffing Bread
Classic Seafood Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Enriched Stuffing Bread
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOY OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE), CALCIUM PROPIONATE (PRESERVATIVE), ENZYME, SOY LECITHIN.
Classic Seafood Stuffing
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STUFFING (GROUND CRACKERS (ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OILS], SUGAR, HIGH FRUCTOSE CORN SYRUP, LEAVENING [MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE], SALT, SOY LECITHIN, ENZYMES BREAD CRUMBS [WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL W/TBHQ, SALT, YEAST & CALCIUM PROPIONATE, GARLIC, SPICE), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), IMITATION CRABMEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SOYBEAN OIL, SORBITOL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN, SALT, MIRIN WINE, NATURAL AND ARTIFICIAL CRAB FLAVORS, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, EGGS, COLOR ADDITIVE [CARMINE, PAPRIKA]), MATZO MEAL (BLEACHED WHEAT FLOUR, CANOLA OIL), COOKING SHERRY, SUGAR, CULTURED DEXTROSE, MALTODEXTRIN, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE, LYSOZYME, NISIN PREPARATION, POTASSIUM SORBATE, SODIUM BENZOATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Enriched Stuffing Bread
Vitamins
Minerals
Classic Seafood Stuffing
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Enriched Stuffing Bread
Classic Seafood Stuffing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Enriched Stuffing Bread Tags
Classic Seafood Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Enriched Stuffing Bread has a BSI of 29.3 while Classic Seafood Stuffing has a BSI of 70.8. Enriched Stuffing Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Enriched Stuffing Bread appears to be the better choice for diabetics with a lower BSI score of 29.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Enriched Stuffing Bread contains 60.0g of carbohydrates per 100g, while Classic Seafood Stuffing contains 38.0g per 100g. Classic Seafood Stuffing has 22.0g fewer carbs, which may result in less blood sugar impact.
Enriched Stuffing Bread provides 0.0g of fiber per 100g, compared to 1.0g in Classic Seafood Stuffing. Classic Seafood Stuffing provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.