Which food has less impact on blood sugar?
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic
Lucini Italia CompanyRaspberry Infused Premium White Balsamic Reduction, Raspberry Infused
Vigo Importing CompanyComparing Key Nutrients
| Nutrient | Everyday Bal... | Raspberry In... |
|---|---|---|
| Carbs | 3.0g | 14.0g |
| Sugars | 3.0g | 13.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic vs Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused: Significant difference in blood sugar impact. Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused has moderate impact (BSI 28.0) compared to Everyday Balsamic Vinegar Of Modena, Everyday Balsamic's low impact (BSI 6.0). Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused contains 11.0g more carbs per serving. Everyday Balsamic Vinegar Of Modena, Everyday Balsamic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic
Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, COOKED GRAPE MUST.
Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED WHITE BALSAMIC VINEGAR, PURE CANE SUGAR, NATURAL RASPBERRY FLAVOR WITH OTHER NATURAL FLAVORS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic Tags
Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Everyday Balsamic Vinegar Of Modena, Everyday Balsamic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Everyday Balsamic Vinegar Of Modena, Everyday Balsamic has a BSI of 6.0 while Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused has a BSI of 28.0. Everyday Balsamic Vinegar Of Modena, Everyday Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic contains 20.0g of carbohydrates per 100g, while Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused contains 93.3g per 100g. Everyday Balsamic Vinegar Of Modena, Everyday Balsamic has 73.3g fewer carbs, which may result in less blood sugar impact.
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic provides 0g of fiber per 100g, compared to 0.0g in Raspberry Infused Premium White Balsamic Reduction, Raspberry Infused. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.