Which food has less impact on blood sugar?
Everything Crackerbread, Everything
Lunds IncMini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio
Target StoresComparing Key Nutrients
| Nutrient | Everything C... | Mini Biscott... |
|---|---|---|
| Carbs | 22.0g | 17.0g |
| Sugars | 2.0g | 10.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 10.0g | 4.5g |
Estimated Blood Sugar Response
Everything Crackerbread, Everything vs Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio comparison: Everything Crackerbread, Everything has a high blood sugar impact (BSI 36.4) while Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio has high impact (BSI 30.6). Everything Crackerbread, Everything contains 5.0g more carbs per serving, Everything Crackerbread, Everything provides 2.0g more fiber. Consider Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Everything Crackerbread, Everything
Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Everything Crackerbread, Everything
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAVASH (WHEAT FLOUR, FILTERED WATER, STONE GROUND WHOLE WHEAT FLOUR, OAT FLOUR, YEAST, CANE SUGAR. SEA SALT, CALCLUM PROPIONATE), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING. NATAMYCIN ADDED TO MAINTAIN FRESHNESS), EXTRA VIRGIN OLIVE OIL, POPPY SEEDS, SESAME SEEDS, GARLIC SALT (SALT, DEHYDRATED GARLIC. [LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), ITALIAN SEASONINGS (OREGANO, MARJORAM, THYME, BASIL. ROSEMARY, SAGE).
Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), EGGS, ALMONDS, BROWN SUGAR, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DUTCH COCOA PROCESSED WITH ALKALI, PISTACHIO NUTS, NATURAL FLAVORS, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Everything Crackerbrea...
Minerals
Mini Biscotti Collecti...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Everything Crackerbread, Everything Tags
Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Everything Crackerbread, Everything has a BSI of 36.4 while Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio has a BSI of 30.6. Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio has the lower blood sugar impact, making it potentially better for blood glucose management.
Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Everything Crackerbread, Everything contains 39.3g of carbohydrates per 100g, while Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio contains 68.0g per 100g. Everything Crackerbread, Everything has 28.7g fewer carbs, which may result in less blood sugar impact.
Everything Crackerbread, Everything provides 5.4g of fiber per 100g, compared to 4.0g in Mini Biscotti Collection, Vanilla Almond, Double Chocolate Chunk, Cranberry Pistachio. Everything Crackerbread, Everything provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.