Express Lunch Mozz/Prosc Roll & Cashews has less impact on blood sugar than Italian Recipe Snack Tray Genoa Salami, Provolone Cheese & Breadsticks
Express Lunch Mozz/Prosc Roll & Cashews
Italian Recipe Snack Tray Genoa Salami, Provolone Cheese & Breadsticks
Express Lunch Mozz/Prosc Roll & Cashews
Italian Recipe Snack Tray Genoa Salami, Provolone Cheese & Breadsticks
Comparing Key Nutrients
| Nutrient | Express Lunc... | Italian Reci... |
|---|---|---|
| Carbs | 19.0g | 21.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 20.0g | 18.0g |
| Fat | 27.0g | 16.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Express Lunch Mozz/Prosc Roll & Cashews
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VOLPI PROSCIUTTO & MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), VOLPI PROSCIUTTO HAM (PORK, SALT), TILLAMOOK MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR), SALTED ROASTED CASHEWS, CROCCANTINI ROSEMARY, CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL OIL AND EXTRA PRESSED VIRGIN OLIVE OIL, SEA SALT, ROSEMARY).
Italian Recipe Snack Tray Genoa Salami, Provolone Cheese & Breadsticks
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA SALAMI (PORK, SEA SALT, LESS THAN 2% OF: DEXTROSE, STARTER CULTURE, SPICES, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, WINE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BREADSTICKS (UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, YEAST, SALT, CORN AND MALT SYRUP, DRIED BREWERS YEAST).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Express Lunch Mozz/Pro...
Vitamins
Minerals
Italian Recipe Snack T...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Express Lunch Mozz/Prosc Ro...
Italian Recipe Snack Tray G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Express Lunch Mozz/Prosc Roll & Cashews Tags
Italian Recipe Snack Tray Genoa Salami, Provolone Cheese & Breadsticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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