Which food has less impact on blood sugar?
Extra Large Raw Shrimp
Winn Dixie Stores, Inc.Crunchy Breaded Fish Fillets, Crunchy Breaded
Gorton's Of GloucesterComparing Key Nutrients
| Nutrient | Extra Large ... | Crunchy Brea... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 15.0g | 10.0g |
| Fat | 1.0g | 9.0g |
Estimated Blood Sugar Response
Extra Large Raw Shrimp vs Crunchy Breaded Fish Fillets, Crunchy Breaded: Significant difference in blood sugar impact. Crunchy Breaded Fish Fillets, Crunchy Breaded has high impact (BSI 44.5) compared to Extra Large Raw Shrimp's minimal impact (BSI 1.9). Crunchy Breaded Fish Fillets, Crunchy Breaded contains 24.0g more carbs per serving, Crunchy Breaded Fish Fillets, Crunchy Breaded provides 2.1g more fiber. Extra Large Raw Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Extra Large Raw Shrimp
Crunchy Breaded Fish Fillets, Crunchy Breaded
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Extra Large Raw Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION).
Crunchy Breaded Fish Fillets, Crunchy Breaded
Serving size 108.0 GRMg
% Daily Value*
* 19.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS BREADCRUMB COATING WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Extra Large Raw Shrimp
Minerals
Crunchy Breaded Fish F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Extra Large Raw Shrimp Tags
Crunchy Breaded Fish Fillets, Crunchy Breaded Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Extra Large Raw Shrimp has a BSI of 1.9 while Crunchy Breaded Fish Fillets, Crunchy Breaded has a BSI of 44.5. Extra Large Raw Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Extra Large Raw Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Extra Large Raw Shrimp contains 0.9g of carbohydrates per 100g, while Crunchy Breaded Fish Fillets, Crunchy Breaded contains 23.2g per 100g. Extra Large Raw Shrimp has 22.3g fewer carbs, which may result in less blood sugar impact.
Extra Large Raw Shrimp provides 0.0g of fiber per 100g, compared to 1.9g in Crunchy Breaded Fish Fillets, Crunchy Breaded. Crunchy Breaded Fish Fillets, Crunchy Breaded provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.