Which food has less impact on blood sugar?

Pulled Beef Brisket In A Sweet And Smoky Bbq Sauce, Sweet And Smoky has less impact on blood sugar than Extra Meaty Baby Back Pork Ribs In Bbq Sauce

Extra Meaty Baby Back Pork Ribs In Bbq Sauce

Pulled Beef Brisket In A Sweet And Smoky Bbq Sauce, Sweet And Smoky

BSI: 30 - High Impact
BSI: 15 - Moderate Impact

Extra Meaty Baby Back Pork Ribs In Bbq Sauce

g
Cooked & Prepared Farmington Foods, Inc. Branded

Pulled Beef Brisket In A Sweet And Smoky Bbq Sauce, Sweet And Smoky

g
Cooked & Prepared Rich Products Corporation Branded

Comparing Key Nutrients

Nutrient Extra Meaty ... Pulled Beef ...
Carbs 17.0g 8.0g
Sugars 15.0g 6.0g
Fiber 1.0g 0.0g
Protein 18.0g 5.0g
Fat 22.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Extra Meaty Baby ...

Pulled Beef Brisk...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Extra Meaty Baby Back Pork Ribs In Bbq Sauce

Serving size 140.0 Gg

Calories 350

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.6mg 25%
Sodium 840.0mg 37%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 40.6mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK BABY BACK RIBS, WATER, CANE SUGAR, TOMATO PASTE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: MOLASSES, SEA SALT, CONCENTRATED PINEAPPLE JUICE, BROWN SUGAR, SALT, CORN STARCH, NATURAL SMOKE FLAVOR, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATE, GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, SPICES, PAPRIKA.

Pulled Beef Brisket In A Sweet And Smoky Bbq Sauce, Sweet And Smoky

Serving size 55.0 Gg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 270.1mg 12%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, SAUCE (KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING], WATER, BROWN SUGAR, WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], MODIFIED CORNSTARCH, GELATIN, NATURAL HICKORY SMOKE FLAVOR, SALT, BEET POWDER [COLOR], CONCENTRATED LEMON JUICE, SPICES, GARLIC POWDER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Extra Meaty Baby Back ...

Vitamins

Vitamin C 4% DV
Vitamin A 16% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Pulled Beef Brisket In...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Extra Meaty Baby Back Pork ...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 5 more

Pulled Beef Brisket In A Sw...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Extra Meaty Baby Back Pork Ribs In Bbq Sauce Tags

Pulled Beef Brisket In A Sweet And Smoky Bbq Sauce, Sweet And Smoky Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Farmington Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2093937

Report Data Issues for Extra Meaty Baby Back Pork Ribs In Bbq Sauce

Brand Rich Products Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1962826

Report Data Issues for Pulled Beef Brisket In A Sweet And Smoky Bbq Sauce, Sweet And Smoky